"Nine'S" Coconut Pie

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Ingredients

  • 3 1/2 oz. (1 can) coconut
  • 1 c. sugar
  • 3 eggs, beaten
  • 1/2 c. buttermilk
  • 1 Tbsp. vanilla
  • 5 oz. (3/4 stick) margarine
  • 2 pie shells

Instructions

  1. Mix together all ingredients (except pie shells).
  2. Pour mixture into pie shells.

Nutrition & Diet Analysis (per serving)

481 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 31.1g 40% DV
Carbs 35g 13% DV
Fiber 3.4g 12% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 269.5mg 12% DV
Potassium 361mg 8% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 27.5mcg 3% DV
Vitamin C 10mg 11% DV
Vitamin D 0.3mcg 2% DV
Calcium 98.8mg 8% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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