No-Bake Fruit Squares
No-Bake Fruit Squares are sweet, chewy treats packed with dried fruits and nuts, perfect for a healthy snack or dessert that appeals to fruit lovers and those seeking easy, no-bake recipes.
Ingredients
Instructions
- Grind together raisins, dried apricots, dried figs, pitted dates, candied orange, candied cherries, and chopped walnuts.
- Mix in orange juice gradually until the mixture holds together.
- Press the mixture into a greased 8 x 8 x 2-inch pan.
- Chill the pan overnight.
- Cut into squares and top with confectioners' sugar before serving.
Tips & Substitutions
For a different texture, consider swapping walnuts for pecans or almonds. If you want to enhance the flavor, add a pinch of cinnamon or nutmeg. Ensure that all dried fruits are pitted and chopped uniformly for even grinding. If the mixture is too dry, a splash of coconut water can be a great substitute for orange juice. This recipe is great for vegan recipes enthusiasts!
Serving Suggestions
These no-bake fruit squares make a delightful snack or dessert. Serve them with a dollop of yogurt or alongside a refreshing Caribbean Diet Drink for a balanced treat. They also pair beautifully with Ruby Fruit Punch, making them perfect for gatherings or picnics. Dust with additional confectioners' sugar for a fancy touch before serving.
Storage & Reheating
Store leftover fruit squares in an airtight container in the refrigerator for up to a week. For longer storage, you can freeze individual squares wrapped in parchment paper and then placed in a freezer bag. Thaw in the refrigerator before serving, and they will retain their texture nicely.
Nutrition & Diet Analysis (per serving)
Each serving of No-Bake Fruit Squares contains roughly 111 calories, with 2g protein, 13g carbohydrates, and 7g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruit instead of dried fruit?
Using fresh fruit is not recommended for this recipe, as the moisture content can make the mixture too wet to hold together. Stick to dried fruits for the best texture and flavor. If you have leftover dried fruit, this is the perfect way to use them up!
How can I make these squares more colorful?
To add more color, consider incorporating dried cranberries or adding a layer of colorful sprinkles on top before serving. You could also mix in some chopped dried mango or pineapple for a tropical twist that brightens up the squares.
Can I make these squares nut-free?
Absolutely! To make the squares nut-free, simply omit the walnuts and replace them with seeds, such as sunflower or pumpkin seeds. This will maintain the texture while accommodating those with nut allergies.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).