No Cook Do-Dads

Prep: 10 min Cook: 1 min Cuisine: American

No Cook Do-Dads are sweet, crunchy treats combining peanut butter and cereal, perfect for quick snacks or potlucks, appealing to those craving easy, no-bake desserts.

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Ingredients

  • 1 cup sugar
  • 1 cup Karo syrup
  • 1 cup peanut butter
  • 5 cups Special K cereal

Instructions

  1. Boil sugar and Karo syrup together for one minute.
  2. Remove from heat.
  3. Add peanut butter and Special K cereal; mix well.
  4. Drop by spoonfuls onto wax paper.
  5. Re-shape and cool.

Nutrition & Diet Analysis (per serving)

340 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 14.2g 18% DV
Carbs 49.6g 18% DV
Fiber 4.8g 17% DV
Sugar 27.1g 54% DV

Electrolytes

Sodium 146.5mg 6% DV
Potassium 380.5mg 8% DV

Vitamins & Minerals

Vitamin C 23.7mg 26% DV
Calcium 220.5mg 17% DV
Iron 9mg 50% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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