Nancy'S Dipped Chicken

Cook: 15 min Cuisine: American

Nancy's Dipped Chicken offers a savory, smoky flavor with hints of Worcestershire and garlic, perfect for grilling enthusiasts and those seeking flavorful, tender chicken dishes.

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Ingredients

  • 1 stick butter
  • 1 Tbsp. sugar
  • 1 tsp. pepper
  • 1/4 cup Worcestershire sauce
  • 1/4 cup salt
  • 1 1/2 tsp. garlic powder
  • 3 cups water

Instructions

  1. Simmer the butter, sugar, pepper, Worcestershire sauce, salt, garlic powder, and water for 15 minutes to create the sauce.
  2. Dip the chicken into the sauce, ensuring it is well coated.
  3. Grill the dipped chicken, brushing frequently with more sauce, until cooked through and flavorful.

Tips & Substitutions

For a richer flavor, consider adding a splash of hot sauce or a squeeze of lemon juice to the sauce. If you're out of Worcestershire sauce, a mix of soy sauce and vinegar can serve as a substitute. To ensure even cooking, use chicken pieces of similar size and thickness. Marinating the chicken in the sauce for a few hours can enhance the flavor further.

Serving Suggestions

Serve the dipped chicken with a side of grilled vegetables or a fresh garden salad for a balanced meal. It pairs beautifully with Lisa'S Chicken Spaghetti, making for a delightful family dinner. Drizzle any remaining sauce over the chicken for added flavor, and consider serving with crusty bread to soak up the delicious juices.

Storage & Reheating

Store leftover dipped chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. This method helps maintain the chicken's moisture and prevents it from becoming rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Nancy'S Dipped Chicken contains roughly 119 calories, with 3g protein, 18g carbohydrates, and 5g fat. It is a good source of vitamin C (15% of the Daily Value) and dietary fiber (10% of the Daily Value). Note that it is relatively high in sodium, at 1781mg per serving (77% of the Daily Value).

119 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 4.7g 6% DV
Carbs 18.2g 7% DV
Fiber 2.7g 10% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 1780.5mg 77% DV
Potassium 273.7mg 6% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 0.7mcg
Vitamin C 13.8mg 15% DV
Calcium 22.4mg 2% DV
Iron 1.2mg 6% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but ensure it is fully thawed before dipping it into the sauce. It’s best to refrigerate the chicken overnight to thaw. Starting with thawed chicken allows for better flavor absorption and ensures it cooks evenly on the grill.

What type of chicken is best for grilling?

Boneless, skinless chicken breasts or thighs are ideal for this recipe as they cook quickly and absorb the sauce well. Thighs offer more flavor and moisture, while breasts are leaner and cook faster. Choose based on your preference for tenderness or health considerations.

Can I make this recipe in advance?

Yes, you can prepare the sauce in advance and marinate the chicken in it for a few hours or overnight for deeper flavor. Grill the chicken just before serving for optimal taste and texture. This makes it a great option for meal prep or gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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