No Crust Green Chili Quiche

Prep: 15 min Cook: 55 min Serves: 8 Cuisine: American

A savory crustless quiche featuring green chilies and a blend of Swiss and cheddar cheeses, perfect for breakfast, brunch, or light dinner with a mild spicy kick.

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Ingredients

  • 4 oz. can whole green chilies, drained
  • 1 1/2 cups shredded Swiss cheese
  • 1 1/2 cups shredded cheddar cheese
  • 4 eggs, beaten

Instructions

  1. Chop the drained green chilies and spread them in a greased 8 x 11-inch pan.
  2. Cover the chilies with shredded Swiss and cheddar cheeses.
  3. In a bowl, beat the eggs and mix with half and half and Worcestershire sauce.
  4. Pour the egg mixture over the cheese and chilies in the pan.
  5. Bake at 350 degrees Fahrenheit for 50 to 60 minutes until the quiche is firm and lightly browned on top.

Tips & Substitutions

For a lighter version, you can substitute half of the cheese with cottage cheese or Greek yogurt. If you prefer a spicier kick, add diced jalapeños or a dash of hot sauce to the egg mixture. Fresh herbs like cilantro or green onions can enhance the flavor profile. Make sure to grease the pan well to avoid sticking, as this dish has no crust.

Serving Suggestions

Serve the quiche warm or at room temperature for brunch or a light lunch. It pairs beautifully with a fresh garden salad or sliced tomatoes. For a heartier meal, consider serving it with crispy bacon or a side of roasted vegetables. This dish also makes a great addition to a potluck or brunch spread alongside options like a Terrific Cheese Ball.

Storage & Reheating

Leftover quiche can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the microwave for about 30-60 seconds, or bake them in a preheated oven at 350°F for about 15 minutes until heated through. This keeps the texture nice and avoids sogginess.

Nutrition & Diet Analysis (per serving)

Each serving of No Crust Green Chili Quiche contains roughly 369 calories, with 15g protein, 40g carbohydrates, and 17g fat. It is an excellent source of calcium (40% of the Daily Value) and protein (31% of the Daily Value), and a good source of vitamin A. At about 369 calories per serving, it is a lighter, protein-rich choice.

369 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 16.8g 22% DV
Carbs 39.9g 14% DV
Fiber 0g
Sugar 0.8g 2% DV

Electrolytes

Sodium 364.9mg 16% DV
Potassium 350.6mg 7% DV
Cholesterol 158mg 53% DV

Vitamins & Minerals

Vitamin A 161.2mcg 18% DV
Vitamin C 2mg 2% DV
Calcium 514mg 40% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this quiche ahead of time?

Yes, you can prepare the quiche a day in advance. Just assemble it without baking, cover it tightly, and refrigerate. When ready to serve, bake it as directed. This allows the flavors to meld and makes for a convenient meal option.

Can I use different types of cheese?

Absolutely! Feel free to swap in your favorite cheeses, such as mozzarella or feta, for a different flavor. Just keep in mind that the texture and taste will vary slightly. Mixing cheeses can create a unique and delicious version of this quiche.

Is this recipe suitable for freezing?

Yes, you can freeze the quiche after baking. Allow it to cool completely, then wrap it tightly in plastic wrap and foil. It can be frozen for up to 2 months. To reheat, thaw in the refrigerator overnight and bake at 350°F until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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