No-Fat Snack

Prep: 10 min Cook: 60 min

A refreshing, guilt-free snack featuring sweet grapes coated in milkshake mix and frozen, perfect as a healthy candy alternative for satisfying sweet cravings.

Be the first to rate this recipe

Ingredients

  • 2 cups seedless grapes
  • 1 package Alba 70 milkshake mix

Instructions

  1. Place the milkshake mix in a Ziploc bag.
  2. Add washed grapes, which are still damp.
  3. Shake well to coat each grape with the mix.
  4. Freeze the coated grapes until firm.
  5. Enjoy as a candy substitute.

Nutrition & Diet Analysis (per serving)

64 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 2.2g 3% DV
Carbs 10.3g 4% DV
Fiber 0.5g 2% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 85mg 4% DV
Potassium 80mg 2% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 1mg 1% DV
Calcium 19.3mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →