No-Peekie Stew
A hearty, no-peek stew with tender meat, savory mushroom flavors, and a comforting rice or noodle base, perfect for family dinners and cozy gatherings.
Ingredients
Instructions
- Mix the stew meat, Lipton onion soup mix, small can of mushrooms, can of cream of mushroom or chicken soup, and water together in a baking dish.
- Cover and bake at 350°F for 3 hours.
- About 20 minutes before the stew is done, prepare the rice or noodles according to package instructions.
- Serve the stew hot over the cooked rice or noodles.
Tips & Substitutions
For a richer flavor, consider browning the stew meat in a skillet before mixing it with the other ingredients. You can substitute the Lipton onion soup mix with homemade onion soup mix for a more personalized touch. If you want to add more vegetables, diced carrots or potatoes can be included without altering the cooking time significantly.
Serving Suggestions
Serve the No-Peekie Stew hot over the prepared rice or noodles, and consider garnishing with fresh parsley for a pop of color. It pairs beautifully with a side of crusty bread or a simple green salad. For more comforting recipes, browse more American recipes that highlight hearty flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stew in a saucepan over medium heat, adding a splash of water if needed to loosen the consistency. Stir occasionally until heated through. Alternatively, you can microwave the stew in a covered bowl for 2-3 minutes, stirring halfway.
Nutrition & Diet Analysis (per serving)
Each serving of No-Peekie Stew contains roughly 311 calories, with 4g protein, 58g carbohydrates, and 7g fat. It is an excellent source of vitamin D (33% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 881mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this stew?
Yes, you can substitute the stew meat with other cuts like chuck roast or even chicken for a different flavor. Just be sure to adjust the cooking time accordingly, as chicken may require less time to become tender.
Is there a way to make this stew in a slow cooker?
Absolutely! Simply combine all the ingredients in the slow cooker and cook on low for 6-8 hours or on high for 4-5 hours. This method allows the flavors to meld beautifully, making for a deliciously rich stew.
Can I make this dish gluten-free?
Yes, you can make this dish gluten-free by using gluten-free noodles or rice and ensuring the cream of mushroom or chicken soup is also gluten-free. Many brands offer gluten-free options, making it easy to adapt this recipe.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).