No Peeky Stew

Cook: 150 min Cuisine: American

A hearty, flavorful stew with tender beef, savory mushroom soup, and a hint of ginger ale, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 2 lb. stew meat
  • 1 pkg. dry onion soup mix
  • 1 (10 3/4 oz.) can cream of mushroom soup
  • 1 (2 1/2 oz.) can mushrooms
  • 1 c. ginger ale

Instructions

  1. Combine all ingredients—stew meat, dry onion soup mix, cream of mushroom soup, mushrooms, and ginger ale—into a covered pot or baking dish.
  2. Bake at 350°F for 2 1/2 to 3 hours without peeking.
  3. Serve the stew over cooked noodles.

Tips & Substitutions

For a richer flavor, consider browning the stew meat before adding it to the pot. If you're out of ginger ale, a mix of equal parts apple juice and club soda can work as a substitute. You can also add vegetables like carrots or potatoes for extra heartiness. For a thicker stew, try adding a cornstarch slurry in the last 30 minutes of cooking.

Serving Suggestions

Serve the No Peeky Stew over cooked noodles for a comforting meal. It pairs beautifully with a side of crusty bread or a fresh salad. For a cozy dinner, consider serving it alongside Grandma Henry Cookies(Unbaked Chocolate Cookies) for dessert, creating a delightful end to your meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a pot on the stove over medium heat or microwave in short intervals until heated through. If the stew thickens too much, add a splash of broth or water to loosen it up.

Nutrition & Diet Analysis (per serving)

Each serving of No Peeky Stew contains roughly 152 calories, with 4g protein, 20g carbohydrates, and 7g fat. It is an excellent source of vitamin D (33% of the Daily Value). Note that it is relatively high in sodium, at 877mg per serving (38% of the Daily Value).

152 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 6.8g 9% DV
Carbs 20.1g 7% DV
Fiber 1.3g 5% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 877.3mg 38% DV
Potassium 211.7mg 5% DV
Cholesterol 14.1mg 5% DV

Vitamins & Minerals

Vitamin A 17.1mcg 2% DV
Vitamin C 1.9mg 2% DV
Vitamin D 6.6mcg 33% DV
Calcium 43.8mg 3% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this stew?

Yes, you can substitute beef stew meat with pork or chicken, but cooking times may vary. Chicken will require less time to cook, so check for tenderness after 1.5 to 2 hours to avoid overcooking.

What should I do if I don’t have dry onion soup mix?

If you don't have dry onion soup mix on hand, you can create a substitute by mixing one onion, a teaspoon of garlic powder, and some salt and pepper. This will provide a similar flavor profile to the stew.

Can this recipe be made in a slow cooker?

Absolutely! To adapt this recipe for a slow cooker, combine all ingredients in the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. This method will make the meat incredibly tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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