Baked Corn(Corn Pudding)

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

A creamy, cheesy baked corn pudding with a hint of sweetness, perfect as a comforting side dish for family dinners or holiday gatherings.

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Ingredients

  • 2 Tbsp. butter
  • 2 Tbsp. flour
  • 1 1/4 c. milk
  • 1 can corn
  • 2 eggs
  • salt

Instructions

  1. In a saucepan over medium heat, melt butter.
  2. Add flour and milk; continue to stir until thickened.
  3. Remove from heat and add corn, beaten eggs, salt, pepper, and sugar.
  4. Mix well and pour into a baking dish.
  5. Bake at 375°F (190°C) until brown on top, about 45 minutes.

Tips & Substitutions

For a richer flavor, consider using cream instead of milk or adding grated cheese to the mixture. You can substitute fresh corn for canned if it's in season. If you want to add some sweetness, a tablespoon of sugar can enhance the flavor. For additional texture, try adding chopped bell peppers or onions. This dish is a great base for variations, as you can explore other American recipes that use similar techniques.

Serving Suggestions

Baked corn pairs beautifully with grilled meats or roasted vegetables for a complete meal. Serve it alongside a fresh salad or as a side dish at potlucks. For a comforting dessert, consider following it up with Tasty Lemon Pie. This hearty dish can also be served for breakfast or brunch, making it versatile for any occasion.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place in the oven at 350°F (175°C) until warmed through, about 15-20 minutes. You can also reheat individual portions in the microwave for about 1-2 minutes, adding a splash of milk to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Corn(Corn Pudding) contains roughly 639 calories, with 10g protein, 95g carbohydrates, and 25g fat. It is an excellent source of iron (36% of the Daily Value), calcium (23% of the Daily Value), and protein (20% of the Daily Value), and a good source of vitamin A and vitamin C. Note that it is relatively high in sodium, at 551mg per serving (24% of the Daily Value).

639 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 24.8g 32% DV
Carbs 94.6g 34% DV
Fiber 5.6g 20% DV
Sugar 30.8g 62% DV

Electrolytes

Sodium 551.1mg 24% DV
Potassium 252.1mg 5% DV
Cholesterol 66.9mg 22% DV

Vitamins & Minerals

Vitamin A 128.7mcg 14% DV
Vitamin C 10.3mg 11% DV
Vitamin D 1.1mcg 6% DV
Calcium 294.5mg 23% DV
Iron 6.6mg 36% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just remember to pour it into the baking dish and bake it just before serving to ensure it is fresh and warm. This makes it a great option for busy weekends or gatherings.

What can I use instead of eggs?

If you're looking for an egg substitute, consider using flaxseed meal mixed with water (1 tablespoon of flaxseed meal + 2.5 tablespoons of water equals one egg). Alternatively, unsweetened applesauce or silken tofu can also work well in this recipe, keeping the texture moist and fluffy.

Can I freeze baked corn?

Yes, you can freeze baked corn for up to three months. Make sure to let it cool completely before placing it in a freezer-safe container. To reheat, thaw it in the refrigerator overnight and then bake at 350°F (175°C) until heated through, ensuring it retains its delicious flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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