No Sugar Molasses Cookies

Prep: 60 min Cuisine: American

Delightful no sugar molasses cookies with warm spices and rich sweetness, perfect for those seeking a healthier treat or enjoying traditional flavors with a twist.

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Ingredients

  • 1 cup molasses
  • 1 cup shortening
  • 1 heaping teaspoon soda
  • cloves
  • flour
  • 1/2 cup honey
  • 1 scant cup sour milk
  • cinnamon
  • salt

Instructions

  1. Combine molasses, shortening, honey, sour milk, soda, salt, cinnamon, and cloves in a mixing bowl.
  2. Mix well until all ingredients are thoroughly combined.
  3. Let the mixture stand for 1 hour before rolling out the dough.

Tips & Substitutions

For a richer flavor, consider adding a pinch of ginger or nutmeg along with the cloves and cinnamon. If you don't have shortening, you can substitute with unsalted butter or coconut oil, but this may alter the texture slightly. Be sure to measure your flour accurately to get the right dough consistency. If the dough feels too sticky, add a bit more flour gradually until manageable. These cookies can be enjoyed alongside Quick Coconut Muffins for a delightful dessert spread.

Serving Suggestions

Serve these no sugar molasses cookies with a warm cup of herbal tea or coffee for a cozy treat. You can also pair them with a scoop of vanilla ice cream or whipped cream for a delightful dessert. For a festive touch, consider serving them alongside Chocolate Angel Delight for a sweet ending to any meal.

Storage & Reheating

Store these molasses cookies in an airtight container at room temperature for up to a week. For longer storage, you can freeze them for up to three months. To reheat, simply place them in a preheated oven at 350°F (175°C) for about 5-10 minutes, or until warmed through, restoring their soft texture.

Nutrition & Diet Analysis (per serving)

Each serving of No Sugar Molasses Cookies contains roughly 840 calories, with 4g protein, 55g carbohydrates, and 68g fat. It is a good source of iron (16% of the Daily Value). Note that it is relatively high in sodium, at 594mg per serving (26% of the Daily Value).

840 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 68.5g 88% DV
Carbs 54.9g 20% DV
Fiber 1.5g 5% DV
Sugar 27.5g 55% DV

Electrolytes

Sodium 594.2mg 26% DV
Potassium 440.2mg 9% DV
Cholesterol 1.7mg 1% DV

Vitamins & Minerals

Vitamin A 0.7mcg
Vitamin C 0.1mg
Calcium 119.2mg 9% DV
Iron 2.9mg 16% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular milk instead of sour milk?

Yes, you can use regular milk, but for a similar tangy flavor, add a tablespoon of vinegar or lemon juice to one cup of milk and let it sit for 5-10 minutes before using it. This will mimic sour milk and help with the dough's rise.

What is the purpose of sour milk in this recipe?

Sour milk acts as a leavening agent, reacting with the baking soda to help the cookies rise and become tender. It also adds a slight tang that balances the sweetness of the molasses and honey.

Can I substitute molasses with another sweetener?

While molasses provides a unique flavor and texture, you could use dark corn syrup or agave syrup as alternatives. However, this will change the cookie's taste and texture, as molasses has a distinct richness that is hard to replicate.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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