Noodle Kebab

Chicken
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Ingredients

  • 200 g chicken breasts, boneless &skinless (mince) ⓘ
  • 300 g egg noodles, boiled and chopped ⓘ
  • 4 spring onions (chopped) ⓘ
  • 1 tablespoon soya sauce ⓘ
  • 1 egg ⓘ
  • 1 chicken bouillon cube ⓘ
  • 3 tablespoons plain flour
  • salt ⓘ
  • white pepper ⓘ
  • oil (for frying) ⓘ

Instructions

  1. Mix flour and cube very well.
  2. In large bowl mix all things very well.
  3. Wet your hands, then divide the mixture into four portions and shape each into a kebab.
  4. Heat oil in a large frying pan over medium heat. fry kebab until golden.

Nutrition & Diet Analysis (per serving)

599 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 18.1g 36% DV
Total Fat 30.7g 39% DV
Carbs 65.8g 24% DV
Fiber 8.2g 29% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 10040.5mg 100% DV
Potassium 405.5mg 9% DV
Cholesterol 100.5mg 34% DV

Vitamins & Minerals

Vitamin A 36.3mcg 4% DV
Vitamin C 10.1mg 11% DV
Vitamin D 0.2mcg 1% DV
Calcium 159.5mg 12% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil egg chicken breasts white pepper egg noodles flour green onion chicken salt

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