Noodles With Cabbage

Prep: 60 min Cook: 25 min

A hearty, savory noodle dish featuring tender cabbage, caramelized onions, and aromatic caraway seeds, perfect for comforting family meals and those who enjoy flavorful vegetables.

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Ingredients

  • 2 1/2 lb. cabbage
  • 8 oz. wide noodles
  • 1/4 lb. margarine
  • 1 large onion
  • 2 or 3 Tbsp. sugar
  • 1 tsp. caraway seed

Instructions

  1. Grate the cabbage or slice it as for coleslaw.
  2. Sprinkle the grated or sliced cabbage with salt and let stand for 1 hour.
  3. Squeeze out excess water from the cabbage.
  4. Melt the margarine in a large skillet or pot.
  5. Add diced onion, sugar, and caraway seed to the margarine and cook until tender.
  6. Add the prepared cabbage to the skillet and keep turning and simmering until done, about 25 minutes.
  7. Season with black pepper before serving.

Tips & Substitutions

For a richer flavor, consider substituting half of the margarine with olive oil or butter. If you prefer a bit of heat, add a pinch of red pepper flakes when cooking the onion. You can also add other vegetables like carrots or bell peppers for added texture and nutrition. For a vegan version, use a plant-based margarine.

Serving Suggestions

Serve the noodles with cabbage alongside grilled meats or as a hearty vegetarian main dish. This dish pairs beautifully with Pickled Radish Rounds for a refreshing contrast. For a complete meal, consider serving a light salad like Apple Carrot Salad or a warm bowl of soup.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat, stirring occasionally, until heated through. You can also add a splash of vegetable broth to prevent sticking as it reheats. Avoid microwaving if possible, as it may change the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Noodles With Cabbage contains roughly 291 calories, with 12g protein, 41g carbohydrates, and 12g fat. It is an excellent source of vitamin C (100% of the Daily Value), vitamin A (67% of the Daily Value), and dietary fiber (52% of the Daily Value). Note that it is relatively high in sodium, at 965mg per serving (42% of the Daily Value).

291 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 12.3g 16% DV
Carbs 41.1g 15% DV
Fiber 14.7g 52% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 965.4mg 42% DV
Potassium 1521.3mg 32% DV

Vitamins & Minerals

Vitamin A 605.5mcg 67% DV
Vitamin C 90.1mg 100% DV
Calcium 458.3mg 35% DV
Iron 7.8mg 43% DV
Diet fit High-fiber Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of noodle?

Yes, you can substitute wide noodles with egg noodles, rice noodles, or even whole grain options. Just be sure to adjust the cooking time according to the type of noodle you choose to ensure they are cooked properly.

How can I make this dish gluten-free?

To make this dish gluten-free, use gluten-free noodles made from rice or quinoa. Additionally, check that the margarine is gluten-free, as some brands may contain additives that are not suitable for those with gluten sensitivities.

What can I add for more protein?

To boost the protein content, consider adding cooked chickpeas, edamame, or sautéed tofu to the dish. These ingredients will complement the flavors while making it a more filling meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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