Norcina Sauce

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Ingredients

  • 6 ounces sausage meat
  • 1 carrot chopped finely
  • 1 clove garlic peeled
  • olive oil
  • pepper
  • bechamel ladle of, panna per la cucina
  • Parmesan cheese
  • 1 pound pasta your choice, penne or rigatoni work wonderful
  • truffle Optional:, shavings

Instructions

  1. With a little olive oil in a pan, throw in the garlic clove whole & brown. Then discard garlic.
  2. Add chopped carrot & saute over medium heat for a minute or two.
  3. Add in sausage meat & crack of pepper. Cook sausage until brown, mashing & breaking up into little pieces.
  4. Lower heat & add in ladle full of bechamel & some parmesan cheese.
  5. Cook for a minute or two. Add a little pasta water if it gets too thick.
  6. Toss with cooked pasta & serve.
  7. If you are able to find truffles, shave a few ribbons over the top.)

Nutrition & Diet Analysis (per serving)

617 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 17.1g 34% DV
Total Fat 34.3g 44% DV
Carbs 62.9g 23% DV
Fiber 7.7g 28% DV
Sugar 25.4g 51% DV

Electrolytes

Sodium 412.8mg 18% DV
Potassium 1034.5mg 22% DV
Cholesterol 9.5mg 3% DV

Vitamins & Minerals

Vitamin A 881.5mcg 98% DV
Vitamin C 32.1mg 36% DV
Calcium 341.3mg 26% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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