Norma'S Beef

Name: Norma'S Beef
Prep time: 15 min
Cook time: 2 h 30 min
Yield: 7 servings
Cuisine: American
Ingredients: 2 lb. lean beef cubes; 2 cans mushroom soup; 1 envelope onion soup mix; 1/2 lb. fresh mushrooms, sliced; 1 c. water

Beef

Prep: 15 min Cook: 150 min Serves: 7 Cuisine: American

A hearty beef stew featuring tender beef cubes, earthy mushrooms, and savory onion flavor, perfect for cozy family dinners or gatherings, served over rice or noodles.

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Ingredients

2 lb. lean beef cubes ⓘ
2 cans mushroom soup ⓘ
1 envelope onion soup mix ⓘ
1/2 lb. fresh mushrooms, sliced ⓘ
1 c. water

Instructions

Mix all ingredients together in a covered 3-quart casserole.
Cook in a 325° F oven for 2 1/2 hours.
Uncover during the last 20 minutes of cooking.
Serve on rice or noodles.

Nutrition & Diet Analysis (per serving)

24 kcal 1% DV

Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV

Total Fat 0.9g 1% DV

Carbs 2.8g 1% DV

Fiber 0.4g 1% DV

Sugar 0.5g 1% DV

Electrolytes

Sodium 193.3mg 8% DV

Potassium 107.5mg 2% DV

Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 1.5mcg

Vitamin C 1.1mg 1% DV

Vitamin D 0.1mcg

Calcium 7.3mg 1% DV

Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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