Ground Beef In Sour Cream Casserole
A hearty casserole combining savory ground beef, tender noodles, rich tomato juice, and creamy sour cream, perfect for comforting family dinners and satisfying taste buds.
Ingredients
Instructions
- Lightly brown ground beef in a large skillet.
- Add chopped onion and cook until tender but not brown.
- Place cooked noodles in a layer over the meat.
- Combine tomato juice, salt, celery salt, pepper, and Worcestershire sauce; pour over noodles.
- Bring to a boil, then cover and simmer over low heat for 20 minutes.
- Add chopped green pepper.
- Cover and continue cooking for 10 minutes or until noodles are tender.
- Stir in sour cream and drained sliced mushrooms.
- Heat just to boiling before serving.
- Season to taste and serve.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of sour cream. You can also substitute ground turkey for a leaner option. If you prefer a bit of heat, add crushed red pepper flakes or diced jalapeños. Additionally, feel free to mix in other vegetables like spinach or zucchini for extra nutrition. This dish pairs beautifully with Beef recipes.
Serving Suggestions
Serve this casserole with a fresh side salad or steamed vegetables for a balanced meal. It also goes well with crusty bread or garlic bread to soak up the delicious sauce. If you're looking for a heartier meal, pair it with mashed potatoes or rice. This dish is perfect for family gatherings or casual weeknight dinners.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in the oven at 350°F until warmed through, about 20-25 minutes. Alternatively, you can microwave individual portions, covering them to retain moisture and heating in short intervals until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Ground Beef In Sour Cream Casserole contains roughly 136 calories, with 7g protein, 23g carbohydrates, and 3g fat. It is an excellent source of vitamin C (211% of the Daily Value), dietary fiber (21% of the Daily Value), and potassium (20% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1749mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use whole wheat noodles instead of medium noodles?
Yes, whole wheat noodles can be used as a healthier alternative. They provide more fiber and nutrients. Just ensure to adjust cooking time slightly, as whole wheat noodles may take a bit longer to become tender.
Can I make this casserole ahead of time?
Absolutely! You can assemble the casserole a day in advance and store it in the fridge. Just add the sour cream and mushrooms right before baking. This makes it a convenient option for entertaining or busy weeknights.
Is it possible to freeze leftovers?
Yes, you can freeze the casserole for up to three months. Make sure it's cooled completely before transferring it to a freezer-safe container. To reheat, thaw overnight in the refrigerator and bake until heated thoroughly. This makes for an easy meal option later on.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).