Crown Of Gold Meat Loaf

Prep: 15 min Cook: 50 min Serves: 6 Cuisine: American

A savory meat loaf with a golden crust, featuring a flavorful blend of beef, mustard, onions, and ketchup, topped with a creamy egg whites layer for a delicious finish. Perfect for family dinners.

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Ingredients

  • 1 1/2 lb. ground beef
  • 1 1/2 cups soft bread crumbs
  • 4 egg yolks
  • 1 teaspoon salt
  • 2 tablespoons mustard
  • 2 tablespoons minced onions
  • 1/3 cup ketchup
  • 1 1/2 teaspoons prepared horseradish (optional)
  • 4 egg whites
  • 1/4 teaspoon cream of tartar

Instructions

  1. Mix ground beef, bread crumbs, egg yolks, salt, mustard, onions, ketchup, and horseradish (if using) well; place in a 9-inch casserole or wide tube pan.
  2. Bake at 325°F (163°C) for 30 minutes.
  3. Beat egg whites, cream of tartar, and mustard until stiff peaks form.
  4. Spread the egg whites mixture over the partially baked meat loaf.
  5. Return to the oven and bake for an additional 20 to 25 minutes until golden and cooked through.

Tips & Substitutions

For a moist meat loaf, use fresh bread crumbs or soak stale ones in milk before adding. You can substitute ground turkey or chicken for a lighter option. If you prefer a kick, add more horseradish or some hot sauce. For added flavor, consider mixing in herbs like parsley or thyme, which are common in many beef recipes.

Serving Suggestions

Serve the Crown Of Gold Meat Loaf with a side of creamy mashed potatoes and steamed green beans for a classic meal. A fresh garden salad or roasted vegetables also pairs well. You can drizzle additional ketchup or a homemade barbecue sauce on top for extra flavor, making it a perfect match for recipes like Kay'S Easy Chili.

Storage & Reheating

Store leftover meat loaf in an airtight container in the refrigerator for up to 3 days. For longer storage, wrap it tightly in foil or plastic wrap and freeze for up to 2 months. To reheat, place in a preheated oven at 350°F (175°C) until heated through, or microwave slices on medium power until warm.

Nutrition & Diet Analysis (per serving)

Each serving of Crown Of Gold Meat Loaf contains roughly 456 calories, with 24g protein, 33g carbohydrates, and 27g fat. It is an excellent source of protein (47% of the Daily Value), vitamin C (33% of the Daily Value), and iron (25% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 1022mg per serving (44% of the Daily Value).

456 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 23.7g 47% DV
Total Fat 26.5g 34% DV
Carbs 32.9g 12% DV
Fiber 4.8g 17% DV
Sugar 14.5g 29% DV

Electrolytes

Sodium 1022.4mg 44% DV
Potassium 720.8mg 15% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 171.3mcg 19% DV
Vitamin C 29.6mg 33% DV
Vitamin D 3.5mcg 17% DV
Calcium 190mg 15% DV
Iron 4.5mg 25% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use lean ground beef for this recipe?

Yes, you can use lean ground beef, but be aware that it may result in a drier meat loaf. To combat this, consider adding a bit of extra moisture, such as beef broth or a splash of Worcestershire sauce.

Is it necessary to add horseradish in the recipe?

Horseradish is optional and adds a distinctive flavor. If you prefer a milder taste, you can omit it or substitute it with a bit of Dijon mustard. The meat loaf will still be delicious without it.

How can I tell when the meat loaf is fully cooked?

The best way to check is by using a meat thermometer. The internal temperature should reach 160°F (71°C). If you don’t have a thermometer, ensure that the meat loaf is firm to the touch and juices run clear when cut.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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