Nugget Cream Spinach

Name: Nugget Cream Spinach
Yield: 4 servings
Ingredients: 1 medium onion, chopped; 1 clove garlic, chopped; 3 slices bacon, chopped; 1/2 tsp. seasoning salt; 1/4 tsp. pepper; 3 Tbsp. butter; 2 Tbsp. flour; 1 1/2 c. milk; 1 lb. frozen spinach (uncooked)

Pork Dairy

Be the first to rate this recipe

Ingredients

1 medium onion, chopped ⓘ
1 clove garlic, chopped ⓘ
3 slices bacon, chopped ⓘ
1/2 tsp. seasoning salt ⓘ
1/4 tsp. pepper ⓘ
3 Tbsp. butter ⓘ
2 Tbsp. flour
1 1/2 c. milk ⓘ
1 lb. frozen spinach (uncooked) ⓘ

Instructions

Saute onion, garlic, bacon, salt and pepper in butter.
Add flour and cook until smooth roux; slowly add milk and cook until thick.
Chop frozen spinach very fine.
Squeeze all water out. Add spinach to sauce; bring to a slow boil and cook 5 minutes.

Nutrition & Diet Analysis (per serving)

667 kcal 33% DV

Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV

Total Fat 43g 55% DV

Carbs 56.3g 20% DV

Fiber 3.3g 12% DV

Sugar 13.9g 28% DV

Electrolytes

Sodium 555mg 24% DV

Potassium 521mg 11% DV

Cholesterol 102mg 34% DV

Vitamins & Minerals

Vitamin A 168.5mcg 19% DV

Vitamin C 39.8mg 44% DV

Vitamin D 0.4mcg 2% DV

Calcium 191mg 15% DV

Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Pork Meatball Soup (Ciorba De Perisoare)

Linguine With Broccoli, Peas, Ricotta And Bacon

Pork With Celeriac And Apple

Ham Salad With Wild Rice

Turkey And Ham Salad With Mango Dressing

Double-Decker Sandwiches