Numero Uno

Be the first to rate this recipe

Ingredients

  • 1/4 c. olive oil
  • 2 large yellow onions, peeled and coarsely chopped (about 4 c.)
  • 1 1/2 lb. chili ground beef
  • 1 1/2 lb. chili ground pork
  • 2 tsp. salt
  • 1/3 c. mild unseasoned chili powder
  • 3 Tbsp. ground cumin
  • 3 Tbsp. dried oregano
  • 3 Tbsp. unsweetened cocoa powder
  • 2 Tbsp. cinnamon
  • 1 1/2 tsp. cayenne pepper
  • 4 c. tomato juice
  • 3 c. beef stock or canned
  • 8 medium garlic cloves, minced
  • 2 to 3 Tbsp. yellow cornmeal (as optional thickener)
  • 2 (16 oz. each) cans dark red kidney beans, drained and rinsed

Instructions

  1. In large skillet over medium heat warm oil, add the onions and cook, stirring occasionally until tender, about 20 minutes.
  2. In a 4 1/2 to 5-quart heavy casserole or Dutch oven over medium heat, combine beef and pork.
  3. Season with salt and cook, stirring often, until meat is brown, about 20 minutes.
  4. Scrape the onions into casserole with the meat.
  5. Stir in chili powder, cumin, oregano, cocoa, cinnamon and cayenne pepper and cook, stirring for 5 minutes.
  6. Stir in tomato juice and beef stock and bring to boil. Lower heat and simmer, uncovered, for 1 hour.
  7. Taste, correct the seasoning and simmer for 30 minutes or until thickened.
  8. Stir in garlic.
  9. To thicken the chili further or bind any surface fats, stir in the optional cornmeal.
  10. Stir in beans and simmer another 5 minutes.

Nutrition & Diet Analysis (per serving)

1039 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 26.6g 53% DV
Total Fat 61.1g 78% DV
Carbs 121.6g 44% DV
Fiber 43.2g 100% DV
Sugar 15.7g 31% DV

Electrolytes

Sodium 11105.2mg 100% DV
Potassium 2768mg 59% DV
Cholesterol 4mg 1% DV

Vitamins & Minerals

Vitamin A 951.3mcg 100% DV
Vitamin C 40.8mg 45% DV
Vitamin D 0.1mcg
Calcium 867.3mg 67% DV
Iron 39.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Beef recipes → Pork recipes → All recipes →