Nuttose
Nutty and savory, this wholesome dish combines peanut butter and herbs for a satisfying, protein-rich meal suitable for vegetarians and those seeking hearty plant-based options.
Ingredients
Instructions
- Mix peanut butter, ground onion, toasted bread crumbs, oil, salt, and sage with water until the consistency of whipping cream.
- Steam the mixture for 2 1/2 hours.
Tips & Substitutions
For a smoother texture, consider using creamy peanut butter instead of chunky. If you need a gluten-free option, substitute the bread crumbs with crushed gluten-free crackers. Adjust the onion quantity based on your taste preference; finely ground onion will give a milder flavor. If the mixture is too thick, add a little more water to reach the desired consistency, similar to that of a whipping cream.
Serving Suggestions
Serve Nuttose as a unique spread on crusty bread or alongside fresh vegetable sticks for dipping. It pairs beautifully with Broccoli And Cauliflower With Nut-Cracker Crumb Topping for a balanced meal. Consider adding a side salad or pickles for a refreshing contrast. This dish also works well as part of a vegetarian platter with various dips.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to five days. To reheat, steam gently to preserve the texture and moisture. Avoid microwaving, as it can dry out the mixture. If the consistency is too thick after storage, mix in a bit of water before reheating to restore creaminess.
Nutrition & Diet Analysis (per serving)
Each serving of Nuttose contains roughly 800 calories, with 15g protein, 21g carbohydrates, and 77g fat. It is an excellent source of protein (30% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 802mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use almond butter instead of peanut butter?
Yes, almond butter can be used as a substitute for peanut butter in this recipe. It will provide a slightly different flavor profile but will still create a deliciously creamy texture. Just ensure that the consistency matches that of peanut butter to achieve the best results.
How do I know when the Nuttose is done steaming?
The Nuttose is done when it has firmed up and the texture is similar to that of a custard or pudding. You can check by inserting a knife in the center; it should come out clean. Keep an eye on the water level in the steamer and refill if necessary to ensure even cooking.
Can I make Nuttose ahead of time?
Absolutely! Nuttose can be made a day in advance. Once cooled, store it in the refrigerator, and it will develop even more flavor. Just make sure to reheat it gently before serving, as this will help regain its original texture and taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).