Nutty Bean Bread

Name: Nutty Bean Bread
Yield: 4 servings
Ingredients: 1/2 c. raisins; 1/2 c. boiling water; 1 1/4 c. flour; 1/2 c. sugar; 1/2 c. packed brown sugar; 1/2 tsp. cinnamon; 1/2 tsp. baking soda; 1/2 tsp. baking powder; 8 oz. can pork and beans; 1/2 c. vegetable oil; 2 eggs; 1/2 tsp. vanilla; 1/2 c. chopped nuts

Pork

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Ingredients

1/2 c. raisins ⓘ
1/2 c. boiling water ⓘ
1 1/4 c. flour ⓘ
1/2 c. sugar ⓘ
1/2 c. packed brown sugar ⓘ
1/2 tsp. cinnamon ⓘ
1/2 tsp. baking soda ⓘ
1/2 tsp. baking powder ⓘ
8 oz. can pork and beans ⓘ
1/2 c. vegetable oil ⓘ
2 eggs ⓘ
1/2 tsp. vanilla ⓘ
1/2 c. chopped nuts ⓘ

Instructions

Place raisins in small bowl, cover with boiling water.
Let stand for 10 minutes, drain.
In a medium bowl combine flour, sugars, cinnamon, baking soda and baking powder.
Add beans, oil, eggs and vanilla, beat well.
Stir in raisins and nuts.
Pour batter into a 9 X 5 greased and floured pan.
Bake at 325 degrees for 65 to 75 minutes.
Cool for 10 to 15 minutes, remove from pan. Cool completely on wire rack.

Nutrition & Diet Analysis (per serving)

1069 kcal 53% DV

Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV

Total Fat 54.7g 70% DV

Carbs 128.9g 47% DV

Fiber 3.7g 13% DV

Sugar 50.3g 100% DV

Electrolytes

Sodium 9824.8mg 100% DV

Potassium 711mg 15% DV

Cholesterol 103.5mg 35% DV

Vitamins & Minerals

Vitamin A 224mcg 25% DV

Vitamin C 9.8mg 11% DV

Calcium 1635.3mg 100% DV

Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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