Nutty Rice Stuffing

VegetarianDairy
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Ingredients

  • 3/4 cup butter ⓘ
  • 1/2 cup onion, chopped ⓘ
  • 1/2 cup celery, chopped ⓘ
  • 1 garlic clove, minced ⓘ
  • 4 cups brown rice, cooked ⓘ
  • 1 cup wild rice, cooked ⓘ
  • 1/2 teaspoon rubbed sage ⓘ
  • 1/2 teaspoon dried thyme ⓘ
  • 1/4 teaspoon dried savory ⓘ
  • 1/2 cup fresh parsley, chopped ⓘ
  • 1/2 cup pumpkin seeds ⓘ

Instructions

  1. Melt the butter in a frying pan. Add the onion, celery, and garlic and saute over medium-low heat until tender/crisp, about 5 minutes.
  2. Add to the cooked rice and toss to mix.
  3. Add all the seasonings, pumpkin seeds, almonds, and salt & pepper to taste.
  4. Makes enough to stuff a 10-12 pound turkey. Or bake in a covered baking dish at 325 for 1 hour.

Nutrition & Diet Analysis (per serving)

1011 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 27.9g 56% DV
Total Fat 65.7g 84% DV
Carbs 89.1g 32% DV
Fiber 18g 64% DV
Sugar 17.4g 35% DV

Electrolytes

Sodium 482.5mg 21% DV
Potassium 1459.8mg 31% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 93.8mcg 10% DV
Vitamin C 73.7mg 82% DV
Vitamin D 0.1mcg
Calcium 497.3mg 38% DV
Iron 14.8mg 82% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pumpkin seeds fresh parsley onion wild rice celery thyme sage brown rice almonds garlic butter

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