Oat Bars

Prep: 10 min Cook: 10 min Serves: 12 Cuisine: American

Oat Bars are chewy, chocolate-studded treats with a satisfying oat base, perfect for a quick snack or dessert. Their rich flavor combination of oats, brown sugar, and semi-sweet chocolate appeals to all ages and makes for an easy homemade indulgence that can be enjoyed anytime.

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Ingredients

  • 2 cups uncooked oats
  • 1/2 cup brown sugar, packed
  • 1/2 cup melted butter
  • 1/4 cup corn syrup
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla
  • 6 ounces semi-sweet chocolate chips

Instructions

  1. Heat oven to 400°F (200°C).
  2. Mix all ingredients well and spread in a 9 x 12-inch pan.
  3. Bake for 10 minutes; cool.
  4. Cut into 1 x 2-inch squares.
  5. Refrigerate for 1 hour and enjoy!

Nutrition & Diet Analysis (per serving)

560 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 26.7g 34% DV
Carbs 63.3g 23% DV
Fiber 2.7g 9% DV
Sugar 46.3g 93% DV

Electrolytes

Sodium 9699.8mg 100% DV
Potassium 179.5mg 4% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Calcium 43mg 3% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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