Oatmeal Crackers

Prep: 20 min Cook: 20 min Serves: 24 Cuisine: American

Crunchy oatmeal crackers with a subtly sweet and savory flavor, perfect for snacking or serving with cheese. Their crisp texture and hearty oats make them a wholesome choice for health-conscious eaters or anyone craving a homemade, satisfying cracker. Easy to customize with your favorite herbs or spices.

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Ingredients

  • 3 cups quick oats
  • 3/4 cup whole wheat flour
  • 1 1/4 cups unbleached flour
  • 1 1/2 to 1 3/4 cups warm water
  • 1 1/2 tablespoons brown sugar
  • 1/2 cup vegetable oil
  • 1 3/4 teaspoons salt

Instructions

  1. Stir together the brown sugar, salt, 1 1/2 cups of warm water, and vegetable oil.
  2. Add the quick oats and flours, mixing until a moist dough forms. Add more water if necessary.
  3. Roll the dough very thin on greased (Pammed) cookie sheets.
  4. Cut into squares and prick each with a fork.
  5. Bake in a 300°F oven until light brown, watching as edges brown first.
  6. Remove the crackers from the oven once they are golden and crisp.

Tips & Substitutions

For a healthier option, substitute half of the vegetable oil with unsweetened applesauce. If you prefer a gluten-free version, use a gluten-free flour blend instead of whole wheat and unbleached flour. Ensure that the dough is thin enough for crispiness; adjusting the baking time may be necessary for thicker crackers. Consider adding herbs or spices to the dough for extra flavor.

Serving Suggestions

These oatmeal crackers make a delightful snack on their own or served with dips and spreads. They pair beautifully with My French Dressing or can be enjoyed alongside cheeses and fruits for a casual appetizer platter. For an even more substantial snack, try topping them with hummus or avocado.

Storage & Reheating

Store leftover crackers in an airtight container at room temperature for up to one week. For longer storage, you can freeze them in a sealed bag. To refresh the texture, place them in a preheated 300°F oven for about 5-10 minutes to regain their crunch before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Oatmeal Crackers contains roughly 195 calories, with 6g protein, 33g carbohydrates, and 5g fat. It is a good source of protein (12% of the Daily Value), dietary fiber (12% of the Daily Value), and iron (10% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

195 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 4.8g 6% DV
Carbs 32.7g 12% DV
Fiber 3.4g 12% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 173.5mg 8% DV
Potassium 146.7mg 3% DV
Cholesterol 2.7mg 1% DV

Vitamins & Minerals

Vitamin A 41mcg 5% DV
Calcium 25.1mg 2% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use rolled oats instead of quick oats?

Yes, you can use rolled oats, but the texture may be slightly different. Quick oats help create a finer dough, while rolled oats will give a chewier texture. If using rolled oats, consider processing them a bit to mimic the quick oats' consistency.

How do I know when the crackers are done baking?

The crackers are done when they are a light golden brown and feel crisp to the touch. Keep an eye on the edges, as they tend to brown faster. If they're not quite there, give them a few extra minutes, checking frequently.

Can I add flavorings to the dough?

Absolutely! You can incorporate herbs like rosemary or thyme, or spices such as garlic powder or onion powder for added flavor. Just remember to adjust the salt if you're adding salty ingredients like cheese or olives.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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