My French Dressing

Prep: 5 min Cuisine: American

My French Dressing is a tangy, sweet, and savory condiment with a rich tomato base, balanced by vinegar and spices. Perfect for salads or as a flavorful dip, it suits those who enjoy bold, homemade dressings with a hint of Worcestershire and mustard. Easy to prepare and store in the refrigerator.

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Ingredients

  • 10 3/4 oz. tomato soup
  • 1 cup sugar
  • 1 cup cider vinegar
  • 1 cup vegetable oil
  • 1 teaspoon salt
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dry mustard
  • 1 teaspoon paprika
  • 1 teaspoon dry onion flakes or 1 tablespoon minced onion

Instructions

  1. Place all ingredients in a screwtop jar.
  2. Shake well until thoroughly mixed.
  3. Store in refrigerator.

Tips & Substitutions

For a balanced flavor, feel free to adjust the sugar and vinegar to your taste. If you're looking for a healthier option, substitute half of the vegetable oil with Greek yogurt or silken tofu. To add a bit of heat, consider incorporating a dash of hot sauce or sriracha. This dressing is versatile and can be used in various American recipes.

Serving Suggestions

This French dressing is perfect for drizzling over fresh salads, grilled vegetables, or even as a marinade for chicken. It pairs beautifully with Molded Salad and can elevate simple greens. For a complete meal, serve it alongside a sandwich or wrap. Experiment by adding fresh herbs or spices to customize the flavor profile.

Storage & Reheating

Store your dressing in a tightly sealed jar in the refrigerator. It can last for up to two weeks. Give it a good shake before each use, as the ingredients may separate over time. If you find it too thick after chilling, whisk in a little water or additional vinegar to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of My French Dressing contains roughly 452 calories, with 14g protein, 79g carbohydrates, and 18g fat. It is an excellent source of vitamin A (167% of the Daily Value), dietary fiber (94% of the Daily Value), and iron (81% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 791mg per serving (34% of the Daily Value).

452 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 17.5g 22% DV
Carbs 79g 29% DV
Fiber 26.3g 94% DV
Sugar 14.3g 29% DV

Electrolytes

Sodium 790.9mg 34% DV
Potassium 1778.5mg 38% DV
Cholesterol 0.7mg

Vitamins & Minerals

Vitamin A 1500.1mcg 100% DV
Vitamin C 37.1mg 41% DV
Calcium 183.9mg 14% DV
Iron 14.6mg 81% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Absolutely! In fact, making it ahead allows the flavors to meld beautifully. Prepare the dressing a day in advance and store it in the refrigerator. Just remember to give it a good shake before serving to remix the ingredients.

Is this dressing suitable for vegans?

Yes, this dressing is vegan-friendly as it contains no animal products. The ingredients are all plant-based, making it a great choice for those following vegan recipes. Just ensure that the Worcestershire sauce you use is vegan, as some brands may include anchovies.

Can I substitute any ingredients?

Certainly! If you don't have tomato soup, you can use a similar amount of tomato puree or crushed tomatoes mixed with a bit of water. For a lower sugar option, try using honey or agave syrup instead of sugar. Experimenting with different vinegars, like white wine or rice vinegar, can also yield interesting flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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