Oatmeal Flapjacks

Prep: 10 min Cook: 15 min Serves: 18 Cuisine: American

Fluffy oatmeal flapjacks with a hint of sweetness and hearty texture, perfect for a comforting breakfast enjoyed by families or friends on relaxed mornings.

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Ingredients

  • 1 cup all-purpose flour
  • 1/2 cup uncooked oatmeal
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 tablespoon sugar
  • 2 eggs
  • 2 cups buttermilk
  • 4 tablespoons melted butter or margarine

Instructions

  1. Mix all-purpose flour, uncooked oatmeal, baking soda, baking powder, and sugar in a bowl.
  2. Beat the eggs slightly in a separate bowl.
  3. Add buttermilk and melted butter or margarine to the eggs and mix well.
  4. Pour the wet ingredients into the dry ingredients and stir just until combined.
  5. Let the batter stand for 5 minutes before pouring onto a hot griddle.
  6. Cook flapjacks until golden brown on each side and serve hot.

Tips & Substitutions

For a heartier flapjack, consider using whole wheat flour instead of all-purpose flour. You can also add a pinch of cinnamon or vanilla extract to enhance the flavor. If you're out of buttermilk, mix 2 cups of milk with 2 tablespoons of vinegar and let it sit for 5 minutes. This creates a great substitute.

Serving Suggestions

Serve these oatmeal flapjacks with a drizzle of maple syrup or a dollop of yogurt for a delicious breakfast. They pair beautifully with fresh fruit, such as berries or sliced bananas. For a complete meal, consider serving alongside scrambled eggs or crispy bacon to balance the flavors. Explore more American recipes for breakfast ideas.

Storage & Reheating

Store leftover flapjacks in an airtight container in the refrigerator for up to three days. To reheat, simply pop them in a toaster or warm them on a skillet over low heat until heated through. They can also be frozen for up to a month; just make sure to separate layers with parchment paper.

Nutrition & Diet Analysis (per serving)

Each serving of Oatmeal Flapjacks contains roughly 159 calories, with 4g protein, 24g carbohydrates, and 6g fat. It is an excellent source of iron (39% of the Daily Value) and vitamin A (24% of the Daily Value), and a good source of calcium and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

159 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 5.7g 7% DV
Carbs 24.5g 9% DV
Fiber 2.8g 10% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 257.1mg 11% DV
Potassium 126.9mg 3% DV
Cholesterol 13.6mg 5% DV

Vitamins & Minerals

Vitamin A 212.7mcg 24% DV
Vitamin C 0.1mg
Vitamin D 0.2mcg 1% DV
Calcium 170.5mg 13% DV
Iron 7mg 39% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these flapjacks gluten-free?

Yes, you can substitute the all-purpose flour with a gluten-free flour blend. Just ensure it's a 1:1 ratio for best results. Also, check your baking powder and baking soda to ensure they're gluten-free.

How can I add more flavor to the flapjacks?

You can incorporate ingredients like mashed bananas, chocolate chips, or nuts into the batter for added flavor and texture. Adding a teaspoon of vanilla extract or spices like cinnamon or nutmeg can also enhance the taste.

What can I use instead of eggs in this recipe?

For an egg substitute, use 1/4 cup of unsweetened applesauce or mashed banana for each egg. Another option is to mix 1 tablespoon of ground flaxseed with 3 tablespoons of water; let it sit for a few minutes until it thickens before adding it to the batter.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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