Oil-Free Granola
A wholesome, oil-free granola packed with oats, nuts, and raisins. Perfect for a healthy breakfast or snack, its natural sweetness and crunchy texture make it suitable for all ages. Customize with your favorite nuts or dried fruits for a personalized touch.
Ingredients
Instructions
- Preheat oven to 300°F.
- In a large bowl, combine oats, wheat flakes, nuts, and salt.
- Warm the honey and vanilla until blended; mix with the oat mixture.
- Spread the mixture thinly on a cookie sheet.
- Bake for 20 to 25 minutes.
- Stir every 5 minutes to prevent burning.
- Remove from oven and let cool before mixing in raisins.
Tips & Substitutions
For a crunchier texture, try toasting the nuts or seeds separately before mixing them in. You can substitute honey with maple syrup or agave nectar for a vegan version. Adjust the sweetness by adding more or less honey based on your preference. Also, feel free to mix in other dried fruits or spices like cinnamon for added flavor.
Serving Suggestions
This granola is perfect for breakfast with yogurt or milk, or as a topping for smoothie bowls. It also makes a great snack on its own or can be paired with fresh fruits for a wholesome treat. For a delightful twist, try it alongside Peach Jam for a sweet spread.
Storage & Reheating
Store your granola in an airtight container at room temperature for up to two weeks. For longer storage, you can freeze it for up to three months. If you want to enjoy it warm, reheat in the oven for a few minutes to restore its crispness before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Oil-Free Granola contains roughly 198 calories, with 1g protein, 27g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1174mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use quick oats instead of rolled oats?
Quick oats may work, but they will produce a softer texture. Rolled oats are recommended for a chewier granola. If you only have quick oats, reduce the baking time to avoid burning.
Can I add other flavors to this granola?
Absolutely! You can incorporate spices like cinnamon or nutmeg, or add cocoa powder for a chocolatey version. Experiment with different nuts and seeds to find your favorite combination.
Is this granola suitable for a vegan diet?
Yes, simply substitute the honey with maple syrup or agave nectar to make it vegan-friendly. This granola recipe is versatile and can be adjusted to fit various dietary preferences.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).