Okra Supreme

Name: Okra Supreme
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Cuisine: Southern
Ingredients: 2 (16 oz.) bags Kroger frozen gumbo mix; 1 (16 oz.) jar Van de Walle medium picante sauce; 1/2 cup water; 1 teaspoon black pepper; 1 teaspoon garlic powder; 1 can tomato sauce (8 oz.); 1/2 pound Owens hot sausage; 1/2 pound Hillshire beef or pork sausage; 1 teaspoon salt; 4 cups cooked rice

Beef

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Southern

Okra Supreme is a hearty, flavorful dish combining tender okra with spicy sausages and savory tomato flavors. Served over fluffy rice, this dish offers a comforting taste with a touch of spice, perfect for those who enjoy bold, southern-inspired cuisine with a satisfying, filling profile.

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Ingredients

2 (16 oz.) bags Kroger frozen gumbo mix ⓘ
1 (16 oz.) jar Van de Walle medium picante sauce
1/2 cup water ⓘ
1 teaspoon black pepper ⓘ
1 teaspoon garlic powder ⓘ
1 can tomato sauce (8 oz.) ⓘ
1/2 pound Owens hot sausage
1/2 pound Hillshire beef or pork sausage
1 teaspoon salt ⓘ
4 cups cooked rice ⓘ

Instructions

Cook okra with picante sauce, water, black pepper, garlic powder, tomato sauce, and salt until almost done.
Add browned Owens hot sausage, sliced Hillshire beef or pork sausage, and cooked rice.
Stir and cook for another five minutes or until thoroughly heated.
Serve hot.

Nutrition & Diet Analysis (per serving)

368 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV

Total Fat 14.2g 18% DV

Carbs 54.6g 20% DV

Fiber 9.3g 33% DV

Sugar 1.8g 4% DV

Electrolytes

Sodium 9942.8mg 100% DV

Potassium 745mg 16% DV

Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 22mcg 2% DV

Vitamin C 2.1mg 2% DV

Calcium 148.5mg 11% DV

Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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