Old English Trifle

Prep: 15 min Cuisine: British

Old English Trifle is a delightful layered dessert combining pound cake, pineapple, creamy pudding, and whipped topping, perfect for special occasions or family gatherings.

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Ingredients

  • 1 Sara Lee pound cake
  • 1 large can pineapple slices or chunks
  • 1 large package vanilla pudding
  • 1/2 pint whipping cream or Cool Whip

Instructions

  1. Cut the pound cake into slices or cubes.
  2. Drain the pineapple slices or chunks and cut into 1-inch pieces.
  3. Prepare the vanilla pudding according to package instructions or use homemade.
  4. Layer the cake, pineapple, and pudding in a serving dish.
  5. Top with whipped cream or Cool Whip.
  6. Chill before serving for best results.

Nutrition & Diet Analysis (per serving)

188 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 9.3g 12% DV
Carbs 25.1g 9% DV
Fiber 0.7g 2% DV
Sugar 5g 10% DV

Electrolytes

Sodium 194.3mg 8% DV
Potassium 80.8mg 2% DV
Cholesterol 30.8mg 10% DV

Vitamins & Minerals

Vitamin A 107.5mcg 12% DV
Vitamin C 2.3mg 3% DV
Vitamin D 0.4mcg 2% DV
Calcium 56.3mg 4% DV
Iron 0.3mg 2% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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