Old Fashion Bran Muffins
Old Fashion Bran Muffins offer a wholesome, hearty breakfast option with a nutty flavor and moist texture, perfect for breakfast or snack times for health-conscious eaters.
Ingredients
Instructions
- Combine dry ingredients and sift again.
- Combine milk and bran; let stand until liquid is absorbed by bran.
- Add egg and melted shortening to the bran mixture.
- Gradually add the dry ingredients to the wet mixture.
- Do not beat; just mix until combined.
- Pour batter into muffin tins.
- Bake at 400°F (200°C) for 20 to 25 minutes.
Tips & Substitutions
For a healthier twist, consider substituting half of the all-purpose flour with whole wheat flour. You can also replace shortening with unsweetened applesauce for a lighter muffin. To ensure the muffins rise well, make sure your baking powder is fresh. If you prefer a sweeter muffin, add a handful of raisins or chopped nuts to the batter.
Serving Suggestions
These Old Fashion Bran Muffins are perfect for breakfast or a snack, served warm with a pat of butter or a drizzle of honey. Pair them with a side of fresh fruit or yogurt for a balanced meal. They also complement a cup of coffee or tea nicely, making them an excellent addition to a cozy brunch spread.
Storage & Reheating
Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a freezer-safe bag for up to 3 months. To reheat, simply microwave for 10-15 seconds or warm in a toaster oven for a few minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Old Fashion Bran Muffins contains roughly 293 calories, with 5g protein, 54g carbohydrates, and 8g fat. It is an excellent source of iron (48% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 800mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these muffins ahead of time?
Yes, these muffins can be made ahead and stored. They taste great fresh, but you can prepare the batter a day in advance and bake them in the morning. Just keep the batter in the fridge and bake them fresh for breakfast. Alternatively, bake and freeze them for quick breakfasts later.
What can I use instead of bran?
If you don't have bran, you can use wheat germ as a substitute, though the texture will be slightly different. Alternatively, you can incorporate oats for a different flavor profile while still keeping the muffins hearty and nutritious. Just adjust the liquid slightly if using oats.
How do I know when the muffins are done baking?
To check if the muffins are done, insert a toothpick into the center of one muffin. If it comes out clean or with a few crumbs attached, they're ready. The tops should also spring back when lightly pressed. Avoid overbaking to keep them moist.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).