Old Fashion Flour Gravy

Cuisine: American

Old Fashion Flour Gravy offers a rich, savory flavor with a creamy texture, perfect for breakfast or hearty meals, and pairs well with biscuits, eggs, or meats.

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Ingredients

  • 5 Tbsp. sausage or bacon
  • 3 1/2 Tbsp. self-rising flour
  • 1 1/4 c. milk
  • 1 c. water

Instructions

  1. Place flour and sausage drippings in a pan.
  2. Stir continually until browned.
  3. Add milk and water to the pan.
  4. Stir until the gravy thickens.
  5. If too thick, add a few tablespoons of water and stir.

Tips & Substitutions

For a richer flavor, consider using bacon drippings instead of sausage fat. If you want a gluten-free option, substitute self-rising flour with a gluten-free flour blend and add a pinch of baking powder. Stir the flour slowly to prevent lumps, and keep the heat moderate to avoid burning the gravy. This gravy pairs well with biscuits or mashed potatoes, making it a versatile addition to breakfast or dinner.

Serving Suggestions

Serve this Old Fashion Flour Gravy over fluffy biscuits or creamy mashed potatoes for a comforting meal. It also complements fried chicken or turkey, making it a great addition to a breakfast spread alongside dishes like Turkey Buffet Casserole. Consider pairing with a fresh green salad for a balanced meal.

Storage & Reheating

Store leftover gravy in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stove over low heat, adding a splash of milk or water to achieve the desired consistency. Avoid microwaving, as it may separate the gravy and alter its texture.

Nutrition & Diet Analysis (per serving)

Each serving of Old Fashion Flour Gravy contains roughly 357 calories, with 8g protein, 58g carbohydrates, and 10g fat. It is an excellent source of iron (26% of the Daily Value) and calcium (20% of the Daily Value), and a good source of protein and vitamin A.

357 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 10.3g 13% DV
Carbs 57.9g 21% DV
Fiber 0.8g 3% DV
Sugar 27.6g 55% DV

Electrolytes

Sodium 341.7mg 15% DV
Potassium 195.6mg 4% DV
Cholesterol 12.4mg 4% DV

Vitamins & Minerals

Vitamin A 112.8mcg 13% DV
Vitamin C 9.2mg 10% DV
Vitamin D 1mcg 5% DV
Calcium 257.2mg 20% DV
Iron 4.7mg 26% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this gravy without meat drippings?

Yes, you can make a vegetarian version by using vegetable oil or butter instead of sausage or bacon drippings. The flavor will be different, but you can enhance it by adding a bit of soy sauce or liquid smoke for depth.

What can I do if my gravy is too lumpy?

If your gravy turns out lumpy, you can use an immersion blender to smooth it out. Alternatively, you can strain it through a fine mesh sieve to remove lumps. Whisking continuously while adding the liquid can also help achieve a smoother consistency from the start.

How can I make the gravy spicier?

To add some heat, consider incorporating a pinch of cayenne pepper or a dash of hot sauce while cooking. You can also sauté some diced jalapeños or chili flakes along with the drippings for a kick. Just be sure to taste as you go to find the right level of spiciness for your preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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