Old Fashioned Cornbread Salad

Prep: 20 min Cuisine: American

A creamy, savory cornbread salad with ham, vegetables, and eggs, perfect for potlucks and family gatherings, offering a hearty and flavorful bite in every serving.

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Ingredients

  • 6 oz. cornbread mix
  • 6 oz. cornbread mix
  • 1/2 cup chopped onion
  • 1 cup whole kernel corn, drained
  • 1/4 teaspoon salt
  • 2 cups cubed cooked honey ham
  • 1/2 cup chopped green peppers
  • 1 tomato, chopped

Instructions

  1. Bake cornbread according to package directions, let it cool, then crumble into a large bowl.
  2. Add chopped onion, drained corn, salt, cubed cooked ham, chopped green peppers, chopped tomato, and chopped hard-boiled eggs to the crumbled cornbread.
  3. Mix all ingredients thoroughly.
  4. Chill the mixture for at least 2 hours to allow flavors to blend before serving.

Tips & Substitutions

For a more flavorful cornbread salad, consider adding spices like cumin or smoked paprika. You can replace honey ham with cooked bacon or turkey for a different taste. If you want a vegetarian version, substitute the ham with black beans or chickpeas. Using fresh, seasonal vegetables will enhance the dish's freshness, similar to how one would approach Grandma Barb'S Dumplings.

Serving Suggestions

Serve this cornbread salad as a hearty side dish at barbecues or potlucks. It pairs beautifully with grilled meats or can be enjoyed as a light lunch on its own. For a complete meal, consider serving it alongside Broccoli And Pea Salad for a colorful and nutritious plate.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm individual portions in the microwave for about 30 seconds or until heated through. This dish can also be enjoyed cold, making it a great make-ahead option for gatherings.

Nutrition & Diet Analysis (per serving)

Each serving of Old Fashioned Cornbread Salad contains roughly 811 calories, with 10g protein, 80g carbohydrates, and 52g fat. It is an excellent source of vitamin C (141% of the Daily Value), protein (20% of the Daily Value), and dietary fiber (20% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

811 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 51.6g 66% DV
Carbs 79.6g 29% DV
Fiber 5.6g 20% DV
Sugar 18.2g 36% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 636mg 14% DV
Cholesterol 83.4mg 28% DV

Vitamins & Minerals

Vitamin A 101.8mcg 11% DV
Vitamin C 127.3mg 100% DV
Calcium 122.1mg 9% DV
Iron 3.2mg 18% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use homemade cornbread instead of cornbread mix?

Absolutely! Homemade cornbread adds a personal touch and can enhance the flavor of your salad. Just ensure it is baked and cooled before crumbling. You can use your favorite homemade cornbread recipe to achieve the desired texture and taste.

How can I make this salad spicier?

To add a kick, incorporate diced jalapeños or a splash of hot sauce into the mix. You can also use spicy mustard instead of regular mustard, or sprinkle some cayenne pepper for an extra layer of heat. Adjust based on your heat preference!

Is there a way to make this recipe gluten-free?

Yes, you can use a gluten-free cornbread mix. Check the label to ensure it's certified gluten-free. Additionally, make sure all other ingredients, like the ham and vegetables, are gluten-free. This way, you can enjoy a delicious gluten-free version of this Old Fashioned Cornbread Salad.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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