Old Fashioned Green Tomato Relish

Cuisine: American

A tangy and savory green tomato relish with cabbage, onions, and peppers, perfect for adding zest to meats, sandwiches, or as a condiment for various dishes.

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Ingredients

  • 2 gallons green tomatoes
  • 1 medium head cabbage
  • 12 medium onions
  • 12 apples, pared
  • 6 sweet green peppers, seeded
  • 1 small red hot pepper, seeded
  • 1/2 cup salt
  • Vinegar

Instructions

  1. Remove cores from all ingredients and chop them into sizes suitable for grinding in a food chopper.
  2. Place the chopped mixture into a large enamel pot or container that is not made of tin or aluminum.
  3. Add 1/2 cup of salt to the mixture and let it stand overnight.

Tips & Substitutions

When preparing the green tomatoes, ensure they are firm and free from blemishes for the best flavor. If you don't have green tomatoes, you can use firm, unripe red tomatoes as a substitute. For a spicier kick, consider adding more red hot peppers. Always use a non-reactive pot to prevent any metallic taste from leaching into your relish.

Serving Suggestions

This relish is a delightful accompaniment to sandwiches, especially with Slow Cooked Pork, or served alongside grilled meats. It can also add a zesty element to salads or be used as a topping for burgers. For a complete meal, pair it with Easy Rolls (Or Bread) for a satisfying combination.

Storage & Reheating

Store the relish in airtight jars in the refrigerator for up to two weeks. For longer storage, consider canning the relish by following safe canning practices. To reheat, simply warm it gently on the stove or in the microwave until heated through, stirring occasionally to maintain consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Old Fashioned Green Tomato Relish contains roughly 473 calories, with 13g protein, 106g carbohydrates, and 6g fat. It is an excellent source of vitamin C (448% of the Daily Value), dietary fiber (78% of the Daily Value), and iron (30% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 635mg per serving (28% of the Daily Value).

473 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 5.5g 7% DV
Carbs 105.9g 39% DV
Fiber 21.8g 78% DV
Sugar 5g 10% DV

Electrolytes

Sodium 634.7mg 28% DV
Potassium 1254.9mg 27% DV

Vitamins & Minerals

Vitamin A 90mcg 10% DV
Vitamin C 402.8mg 100% DV
Calcium 131.8mg 10% DV
Iron 5.4mg 30% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ripe tomatoes instead of green ones?

While green tomatoes provide a unique tartness, you can use unripe red tomatoes in a pinch. However, the flavor will be slightly different, so adjust seasoning to taste.

How long does the relish last once opened?

Once opened, the relish can last in the refrigerator for about two weeks. Always check for any off-smells or discoloration before consuming.

Can I add other vegetables to the relish?

Yes, feel free to experiment with other vegetables like zucchini or carrots. Just be mindful of the balance of flavors, as different vegetables will alter the taste and texture of the relish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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