Old Fashioned Popovers

Prep: 10 min Cook: 25 min Serves: 6 Cuisine: American

Old Fashioned Popovers are light, airy pastries that puff beautifully in the oven, creating a crispy exterior and a soft, airy interior. Flavored with a hint of nutmeg and a touch of salt, they make a delightful side for any meal or a charming breakfast treat, perfect for families and gatherings.

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Ingredients

  • 1 egg
  • 1/2 c. flour
  • 1/2 c. milk
  • pinch of salt
  • pinch of nutmeg
  • butter

Instructions

  1. Turn oven on to 450°.
  2. Grease a 6-cup muffin tin with butter that is at room temperature.
  3. Grease even if using a nonstick pan.

Nutrition & Diet Analysis (per serving)

653 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 38.7g 50% DV
Carbs 70.1g 25% DV
Fiber 6g 21% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 9844mg 100% DV
Potassium 314.8mg 7% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 64mcg 7% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 215.3mg 17% DV
Iron 4mg 22% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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