Old-Fashioned Seafoam

Prep: 10 min Cook: 15 min Cuisine: American

Old-Fashioned Seafoam is a nostalgic, crunchy candy with a nutty flavor and light vanilla aroma, perfect for sweet indulgence or gifting during holidays.

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Ingredients

  • 3 c. light brown sugar
  • 1 c. water
  • 1 Tbsp. vinegar
  • 2 egg whites
  • 1/2 c. chopped nuts
  • 1/2 tsp. vanilla

Instructions

  1. Cook brown sugar, water, and vinegar until the syrup forms a hard ball when dropped into cold water.
  2. Pour the hot syrup slowly over stiffly beaten egg whites.
  3. Work in 1/2 cup of chopped nuts and vanilla extract.
  4. Drop the mixture in small pieces onto waxed paper to cool and set.

Tips & Substitutions

To ensure a successful seafoam, use a candy thermometer to check the syrup's temperature, aiming for 240°F for the hard ball stage. If you don't have chopped nuts, substitute with crushed pretzels or even dried fruits for added texture. For an extra flavor kick, consider adding a pinch of cinnamon or using nut extracts instead of vanilla. For a delightful twist, serve alongside a warm slice of Grandma Newton'S Fruit Cobbler.

Serving Suggestions

Seafoam can be served as a standalone treat or used to top desserts like ice cream or pudding for a nostalgic touch. It pairs beautifully with a cup of coffee or tea, such as Jazzy Berry Java, for a delightful afternoon snack. You might also consider serving it alongside Grammy'S Super Waffles for a sweet brunch option.

Storage & Reheating

Store leftover seafoam in an airtight container at room temperature to maintain its texture. Avoid refrigeration, as moisture can cause it to become sticky. If you need to reheat, place it in a warm oven for a few minutes, but be cautious not to overheat, as it may lose its airy quality.

Nutrition & Diet Analysis (per serving)

Each serving of Old-Fashioned Seafoam contains roughly 406 calories, with 13g protein, 43g carbohydrates, and 0g fat. It is an excellent source of protein (26% of the Daily Value), and a good source of potassium.

406 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 0.2g
Carbs 43.4g 16% DV
Fiber 0g
Sugar 39g 78% DV

Electrolytes

Sodium 240.5mg 10% DV
Potassium 468.6mg 10% DV

Vitamins & Minerals

Vitamin A 0mcg
Calcium 70.9mg 5% DV
Iron 1.4mg 8% DV
Diet fit Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use granulated sugar instead of brown sugar?

While granulated sugar can be used, it will alter the flavor and color of the seafoam. Brown sugar adds richness and a hint of caramel, which is integral to the recipe's traditional taste. If you must substitute, consider adding a tablespoon of molasses to mimic the depth of flavor.

What should I do if my syrup doesn't reach the hard ball stage?

If your syrup hasn't reached the hard ball stage, continue cooking and check the temperature frequently. You can also test by dropping a small amount into cold water; if it forms a soft ball instead, give it more time. Be patient, as achieving the correct consistency is key to the texture of your seafoam.

How can I make this recipe gluten-free?

This recipe is naturally gluten-free as it does not contain any wheat-based ingredients. However, always check the labels of your sugar and nuts to ensure they are certified gluten-free, as cross-contamination can occur during processing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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