O'Leary'S Beans
O'Leary's Beans is a hearty, savory dish with smoky bacon, tender green beans, and flavorful stewed tomatoes, perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Fry bacon until crisp; remove bacon to drain.
- Add flour to the bacon grease to thicken the mixture.
- Add stewed tomatoes and stir well.
- Add green beans and stir using the juice from the beans for a smooth consistency.
- Mix in a dash of vinegar.
- Crumble the cooked bacon on top and heat in a 350°F oven for 20 to 30 minutes until heated through.
Tips & Substitutions
To enhance flavor, consider using smoked bacon for a deeper taste. If you want to reduce fat, turkey bacon can be a good substitute. For a thicker texture, use more flour or a cornstarch slurry. Adding onion or garlic powder can boost the overall taste. If you’re short on time, pre-cooked bacon can speed up the process without compromising too much on flavor.
Serving Suggestions
O'Leary's Beans make a hearty side dish that pairs beautifully with grilled meats or barbecued dishes. Consider serving alongside everyday potato casserole or a crisp green salad for a balanced meal. For a potluck, offer it alongside meaty stuffed potatoes or meat ring to complement the flavors. Garnish with fresh herbs for an appealing presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in an oven-safe dish and cover with foil. Heat in a preheated 350°F oven until warmed through, about 15-20 minutes. Alternatively, you can microwave individual portions on high for 1-2 minutes, stirring halfway through for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of O'Leary'S Beans contains roughly 1243 calories, with 33g protein, 258g carbohydrates, and 4g fat. It is an excellent source of iron (87% of the Daily Value), protein (66% of the Daily Value), and vitamin C (62% of the Daily Value), and a good source of potassium and vitamin A. It also contributes 10g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh green beans instead of canned?
Yes, fresh green beans can be used. You'll need to blanch them first to soften them before adding to the dish. This will maintain a nice texture while providing a fresher taste compared to canned beans.
Is it possible to make this dish vegetarian?
Absolutely! You can substitute the bacon with smoked tempeh or a plant-based bacon alternative. Use vegetable broth instead of bacon grease to sauté the flour, and adjust the seasoning to enhance the flavors without meat.
How can I make this dish spicier?
For a spicy kick, consider adding diced jalapeños or a splash of hot sauce when mixing the ingredients. You can also include red pepper flakes or a pinch of cayenne pepper to the flour mixture for an extra layer of heat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).