Olive-Rice Casserole

Cook: 60 min Serves: 6 Cuisine: American

A hearty baked rice casserole featuring cheese, olives, and tomatoes, blending savory flavors perfect for family dinners or casual gatherings.

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Ingredients

  • 1 cup long grain rice
  • 1 cup New York state cheese, diced
  • 1 (2 oz.) jar stuffed olives
  • 1 can tomatoes with juice
  • 1/2 cup onion, chopped
  • 1/2 cup salad oil
  • 1 cup water
  • salt and pepper to taste
  • pinch of basil (optional)
  • dash of Tabasco sauce (optional)
  • black olives (optional)

Instructions

  1. Combine all ingredients in a casserole dish.
  2. Cover tightly and bake at 350°F for 1 hour.
  3. Ensure rice absorbs the moisture and is cooked through.
  4. For doubled recipe, add an additional 15 minutes to cooking time.

Nutrition & Diet Analysis (per serving)

397 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 26.8g 34% DV
Carbs 31.3g 11% DV
Fiber 3g 11% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 10522.2mg 100% DV
Potassium 370mg 8% DV
Cholesterol 15mg 5% DV

Vitamins & Minerals

Vitamin A 111mcg 12% DV
Vitamin C 13mg 14% DV
Calcium 89.3mg 7% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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