Omelette Souffle

Prep: 10 min Cook: 45 min Serves: 8 Cuisine: American

A hearty, cheesy omelette souffle combining eggs, sausage or ham, and bread, baked to fluffy perfection—ideal for brunch or family breakfast gatherings.

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Ingredients

  • 12 eggs
  • 1 tsp salt
  • 1 tsp dry mustard
  • 3 cups milk
  • 1.5 lbs sausage or ham
  • 5 to 6 slices bread
  • 2 cups shredded cheese

Instructions

  1. Mix together the beaten eggs, salt, dry mustard, milk, sausage or ham, bread, and 4 cups of shredded cheese. Save 1 cup of cheese for topping.
  2. Pour the mixture into a greased 9 x 13-inch pan.
  3. Sprinkle the remaining 1 cup of shredded cheese on top.
  4. Cover and refrigerate overnight.
  5. Bake at 350°F for 45 minutes or until set and golden brown.
  6. Turn once during baking if desired.

Tips & Substitutions

For a lighter texture, separate the egg whites and yolks, whip the whites to stiff peaks, and fold them in at the end. You can substitute the sausage or ham with cooked bacon or turkey sausage for a healthier option. Additionally, feel free to add vegetables like spinach or bell peppers for extra flavor and nutrition. This recipe is perfect for brunch or a gathering, just like the Sausage-Cheese Breakfast Souffle.

Serving Suggestions

Serve the omelette souffle warm, garnished with fresh herbs like parsley or chives for added color and flavor. It pairs beautifully with a light salad or fruit for a balanced meal. Consider serving alongside a slice of Chocolate And Peanut Butter Pie for dessert to round out the meal. This dish is great for brunch or a casual family dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 30-60 seconds or until warmed through. Alternatively, reheat in the oven at 350°F for about 10-15 minutes until heated evenly. This will help maintain the texture and flavor of the omelette souffle.

Nutrition & Diet Analysis (per serving)

Each serving of Omelette Souffle contains roughly 644 calories, with 10g protein, 107g carbohydrates, and 20g fat. It is an excellent source of iron (37% of the Daily Value), calcium (30% of the Daily Value), and vitamin A (28% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1481mg per serving (64% of the Daily Value).

644 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 19.9g 26% DV
Carbs 106.6g 39% DV
Fiber 1.2g 4% DV
Sugar 41.4g 83% DV

Electrolytes

Sodium 1480.6mg 64% DV
Potassium 347.4mg 7% DV
Cholesterol 44.5mg 15% DV

Vitamins & Minerals

Vitamin A 249.8mcg 28% DV
Vitamin C 15.1mg 17% DV
Vitamin D 1.5mcg 8% DV
Calcium 390.8mg 30% DV
Iron 6.6mg 37% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this omelette souffle ahead of time?

Yes, you can prepare the mixture the night before and let it sit in the refrigerator overnight. This allows the flavors to meld beautifully. Just remember to bake it fresh the next morning for the best texture.

What can I use instead of bread in this recipe?

You can substitute bread with croutons, tortillas, or even cooked quinoa for a gluten-free option. These alternatives will change the texture slightly but still work well in the dish.

Can I freeze the omelette souffle?

It's best to avoid freezing the entire dish, as the texture may change upon thawing. However, you can freeze individual portions in airtight containers for up to a month. Reheat directly from frozen, adding a few extra minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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