One Dish Chicken And Rice

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

A comforting one-dish chicken and rice casserole with cheesy flavors and creamy mushroom sauce, perfect for busy weeknights and family dinners.

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Ingredients

  • 2 boxes Rice-A-Roni broccoli and cheese
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 1/2 can water

Instructions

  1. Combine all vegetables and pour into a large pan.
  2. Place cut-up chicken on top of the vegetable mixture and cover.
  3. Bake at 375°F for 45 minutes.

Tips & Substitutions

For added flavor, consider seasoning the chicken with garlic powder, paprika, or your favorite herbs before baking. If you don't have Rice-A-Roni, you can substitute with plain rice cooked in vegetable broth for more depth. For a veggie boost, toss in some frozen peas or chopped bell peppers along with the broccoli and cheese mix. This dish is perfect for those busy weeknights and can be easily customized.

Serving Suggestions

Serve this One Dish Chicken and Rice with a side of steamed vegetables or a fresh salad for a balanced meal. It pairs beautifully with Creamy Carrots or other favorite sides. If you're looking for a heartier meal, consider serving it with crusty bread or rolls to soak up the delicious sauce. This dish is perfect for family gatherings or a comforting weeknight dinner.

Storage & Reheating

To store leftovers, place the chicken and rice mixture in an airtight container and refrigerate for up to 3 days. When reheating, add a splash of water to the pan and cover it to retain moisture, heating it in the oven at 350°F until warmed through. Alternatively, you can microwave it in short intervals, stirring occasionally, to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of One Dish Chicken And Rice contains roughly 120 calories, with 3g protein, 12g carbohydrates, and 7g fat. It is an excellent source of vitamin C (32% of the Daily Value), and a good source of vitamin A and dietary fiber.

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 7.3g 9% DV
Carbs 11.9g 4% DV
Fiber 2.7g 10% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 379mg 16% DV
Potassium 326.5mg 7% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 110.5mcg 12% DV
Vitamin C 28.7mg 32% DV
Calcium 131mg 10% DV
Iron 1.3mg 7% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of soup in this recipe?

Yes, you can substitute the cream of mushroom and cream of chicken soups with other varieties like cream of celery or even homemade versions. This can change the flavor profile slightly, so choose based on your preference.

What kind of chicken should I use?

Boneless, skinless chicken breasts or thighs work best for this recipe as they cook evenly and remain tender. You can also use leftover cooked chicken; just reduce the baking time to ensure it doesn't dry out.

Can I make this dish ahead of time?

Absolutely! You can prepare the dish up to the baking stage, cover it tightly, and refrigerate it for a day before baking. Just remember to add a few extra minutes to the baking time if it's coming straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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