One Pan Meal

Prep: 10 min Cook: 30 min Serves: 5 Cuisine: American

This hearty one-pan meal combines savory ground beef, tender potatoes, and creamy mushroom soup for a comforting and flavorful dish. Perfect for busy weeknights, it offers a satisfying, easy-to-make dinner with simple ingredients that come together quickly in a single skillet.

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Ingredients

  • 1 lb ground beef
  • 2 cups diced potatoes
  • 1 can cream of mushroom soup
  • 1 medium onion, chopped

Instructions

  1. Brown the ground beef in a skillet over medium heat.
  2. Add the cream of mushroom soup, diced potatoes, and chopped onion to the browned meat.
  3. Simmer until the potatoes are tender and flavors meld.

Tips & Substitutions

To enhance the flavor, consider adding garlic or bell peppers along with the onion. You can substitute ground turkey or chicken for a lighter version. If you prefer a creamier texture, stir in some sour cream or cream cheese before serving. For additional seasoning, try adding Italian herbs or Worcestershire sauce. This one pan meal is perfect for busy weeknights, similar to an Easy Beef Pie.

Serving Suggestions

Serve this hearty one pan meal with a side of steamed vegetables or a fresh green salad for balance. It pairs beautifully with crusty bread, perfect for scooping up the creamy mixture. For a comforting twist, serve it alongside mashed potatoes or rice. You might also enjoy variations of beef recipes, such as Skillet Beef And Corn.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat until heated through, or microwave in short intervals, stirring occasionally. This dish can also be frozen for up to 2 months; just ensure it's cooled completely before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of One Pan Meal contains roughly 783 calories, with 25g protein, 72g carbohydrates, and 44g fat. It is an excellent source of protein (49% of the Daily Value), potassium (40% of the Daily Value), and vitamin C (27% of the Daily Value). It also contributes 6g of dietary fiber toward your daily target.

783 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 24.6g 49% DV
Total Fat 43.9g 56% DV
Carbs 71.9g 26% DV
Fiber 6.1g 22% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 160.6mg 7% DV
Potassium 1898.8mg 40% DV
Cholesterol 69mg 23% DV

Vitamins & Minerals

Vitamin A 9.4mcg 1% DV
Vitamin C 24mg 27% DV
Vitamin D 0.1mcg 1% DV
Calcium 57.7mg 4% DV
Iron 3.5mg 20% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this recipe?

Yes, you can easily substitute the ground beef with ground turkey, chicken, or even plant-based alternatives for a vegetarian option. Just adjust the cooking time slightly based on the type of meat you choose.

What can I add to make this dish more flavorful?

To boost flavor, consider adding spices like paprika or chili powder. You could also incorporate vegetables like carrots or green beans. A splash of soy sauce or hot sauce can add depth to the overall taste.

How can I make this dish healthier?

To make this one pan meal healthier, use lean ground beef or a meat alternative. You can also increase the vegetable content by adding more diced potatoes or incorporating other veggies. Using low-fat cream of mushroom soup can further reduce calories.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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