One Pan Supper

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty, savory one-pan meal featuring tender sausage, crispy potatoes, and fresh vegetables. Perfect for weeknights, this dish offers comforting flavors with minimal cleanup. The combination of sausage and roasted potatoes makes it a satisfying choice for family dinners or casual gatherings.

Be the first to rate this recipe

Ingredients

  • 1 pkg. Polish sausage
  • 4 cups peeled and sliced potatoes
  • 1 medium onion
  • 1/2 medium pepper

Instructions

  1. Fry the peeled and sliced potatoes in shortening or bacon grease until they start to brown.
  2. Cut the Polish sausage into thin slices.
  3. Add the sliced sausage, chopped onion, and chopped or sliced pepper to the pan with the potatoes.
  4. Cover the pan and cook until the potatoes are golden brown.

Tips & Substitutions

For a richer flavor, consider using smoked sausage or adding garlic to the mix. You can substitute the potatoes with sweet potatoes or even cauliflower for a lighter option. If you're in a hurry, pre-cooked sausage can save time. Make sure to adjust cooking times accordingly to ensure even browning. This dish is reminiscent of comforting American recipes like Hot Sausage Casserole.

Serving Suggestions

This One Pan Supper pairs wonderfully with a simple side salad or steamed vegetables for a complete meal. You can also serve it with crusty bread to soak up the flavors. For an extra kick, consider serving with your favorite hot sauce. This dish is hearty enough to stand alone but also complements lighter options like a V-8 Turkey Soup.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a splash of water or broth to prevent sticking, and cover until heated through. Alternatively, you can microwave in a covered dish for 1-2 minutes, stirring halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of One Pan Supper contains roughly 363 calories, with 7g protein, 43g carbohydrates, and 18g fat. It is an excellent source of vitamin C (26% of the Daily Value) and potassium (20% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

363 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 18.1g 23% DV
Carbs 43.4g 16% DV
Fiber 4g 14% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 267.8mg 12% DV
Potassium 961.2mg 20% DV
Cholesterol 10.1mg 3% DV

Vitamins & Minerals

Vitamin A 2.1mcg
Vitamin C 23.6mg 26% DV
Calcium 21.1mg 2% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of sausage?

Yes, you can definitely use other types of sausage such as chicken, turkey, or even vegetarian alternatives. Just keep in mind that cooking times may vary, especially for raw sausages, so adjust accordingly to ensure they are fully cooked.

What can I add for extra flavor?

Consider adding herbs like thyme or rosemary for an aromatic touch. A dash of smoked paprika can also enhance the dish's depth. If you enjoy a bit of heat, sliced jalapeños or red pepper flakes would be great additions.

Is this dish suitable for meal prep?

Absolutely! This One Pan Supper is perfect for meal prep. Prepare it ahead of time, portion it out, and store in the fridge or freezer. Just ensure you cool it completely before storing, and it will keep well for quick meals throughout the week.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → All recipes →