One-Pan Taco Dinner

Name: One-Pan Taco Dinner
Yield: 4 servings
Cuisine: Mexican
Ingredients: Nonstick cooking spray; 1 pound lean ground beef; 1 (1.25 ounce) package taco seasoning mix; 2 cups water; 2 cups Minute(R) White Rice, uncooked; 1 cup shredded cheddar cheese; 2 cups shredded lettuce; 1 large tomato, chopped

Beef Dairy

Be the first to rate this recipe

Ingredients

Nonstick cooking spray ⓘ
1 pound lean ground beef ⓘ
1 (1.25 ounce) package taco seasoning mix ⓘ
2 cups water ⓘ
2 cups Minute(R) White Rice, uncooked ⓘ
1 cup shredded cheddar cheese ⓘ
2 cups shredded lettuce ⓘ
1 large tomato, chopped

Instructions

Spray large nonstick skillet with nonstick cooking spray. Add meat and brown over medium-high heat; drain off excess fat.
Add seasoning mix and water; stir. Bring to boil.
Stir in rice. Sprinkle with cheese; cover. Reduce heat to low; simmer 5 minutes. Top with lettuce and tomato just before serving.

Nutrition & Diet Analysis (per serving)

346 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV

Total Fat 13.6g 17% DV

Carbs 37.3g 14% DV

Fiber 4.4g 16% DV

Sugar 4g 8% DV

Electrolytes

Sodium 1998.8mg 87% DV

Potassium 475.3mg 10% DV

Cholesterol 42.5mg 14% DV

Vitamins & Minerals

Vitamin A 213.8mcg 24% DV

Vitamin C 7.9mg 9% DV

Vitamin D 0.2mcg 1% DV

Calcium 202.5mg 16% DV

Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

🍽 Looking for more dinner ideas? Take our Dinner Quiz for personalized recipe suggestions →

Dinner Ideas Hub

Mexican recipes → Beef recipes → Dairy recipes → Dinner recipes → All recipes →