Onion And Pepper Relish

Cook: 90 min

A vibrant relish combining sweet peppers and onions with tangy vinegar and aromatic spices, perfect for adding a flavorful punch to sandwiches, meats, or cheese platters.

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Ingredients

  • 4 cups onion
  • 6 cups sweet pepper (red or green)
  • 4 1/2 cups vinegar
  • 3 cups sugar
  • 2 Tbsp salt
  • 4 tsp celery seed

Instructions

  1. Chop all ingredients.
  2. Cook until thick, about 1 1/2 hours.
  3. When thick, seal in sterilized jars.

Tips & Substitutions

For a slightly spicier relish, consider adding finely chopped jalapeños or other hot peppers to the mix. If you want a sweeter flavor, you can use honey as a substitute for some of the sugar. Make sure to chop the onions and peppers uniformly for even cooking, and if you prefer a smoother texture, blend the mixture after cooking.

Serving Suggestions

This onion and pepper relish pairs beautifully with grilled meats or as a topping for burgers. It can also be served alongside cheese platters or on toasted bread for a delicious appetizer. Try it with dishes like Christmas Vegetable Salad for a delightful contrast in flavors.

Storage & Reheating

Store any leftover relish in sterilized jars in the refrigerator, where it can last for several weeks. If you want to keep it longer, consider water-bath canning for shelf-stable storage. When ready to use, simply scoop out the desired amount, and it can be served cold or warmed gently in a saucepan.

Nutrition & Diet Analysis (per serving)

Each serving of Onion And Pepper Relish contains roughly 1328 calories, with 21g protein, 225g carbohydrates, and 40g fat. It is an excellent source of vitamin C (165% of the Daily Value), dietary fiber (88% of the Daily Value), and iron (45% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1328 kcal 66% DV
Protein Fat Carbs

Macronutrients

Protein 21.3g 43% DV
Total Fat 40g 51% DV
Carbs 224.6g 82% DV
Fiber 24.7g 88% DV
Sugar 53.9g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 2005.8mg 43% DV

Vitamins & Minerals

Vitamin A 47.6mcg 5% DV
Vitamin C 148.6mg 100% DV
Calcium 312mg 24% DV
Iron 8.1mg 45% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of vinegar for this relish?

Yes, you can experiment with different types of vinegar such as apple cider or white wine vinegar. Each will impart a unique flavor to the relish, but keep in mind that the acidity level may vary, which can affect the final taste.

How long can I store the relish?

If properly sealed in sterilized jars, this relish can last for up to a year when stored in a cool, dark place. Once opened, keep it in the refrigerator and consume within a few weeks for the best quality and flavor.

Is this relish suitable for canning?

Yes, this onion and pepper relish is suitable for canning. Follow proper canning procedures to ensure safety and long-term storage. Make sure to use sterilized jars and process them in a boiling water bath to seal effectively.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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