Onion Cheese Corn Bread

Prep: 15 min Cook: 35 min Serves: 9 Cuisine: American

A savory cornbread infused with caramelized onions and melted cheese, perfect as a warm side dish for family dinners or casual gatherings.

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Ingredients

  • 3 Tbsp. butter
  • 1 large onion, chopped
  • 1 small pkg. corn muffin mix
  • 1/2 cup sour cream
  • 1 egg
  • 2 Tbsp. milk
  • 1 cup creamed corn
  • 1/2 cup grated cheese

Instructions

  1. Melt butter in a skillet.
  2. Add chopped onion and sauté until softened.
  3. Pour off melted butter and pour it into a 9 x 9 x 2-inch baking pan.
  4. Empty the corn muffin mix into a mixing bowl.
  5. Blend in the egg, milk, and creamed corn until well combined.
  6. Spread the batter evenly in the prepared baking pan.
  7. Top with sautéed onions, sour cream, and grated cheese.
  8. Bake at 425°F (220°C) for 35 minutes until golden and cooked through.

Tips & Substitutions

For an extra flavor kick, consider adding diced jalapeños or bell peppers to the sautéed onions. If you don’t have sour cream, plain Greek yogurt makes a great substitute. You can also use a blend of different cheeses like cheddar and Monterey Jack for a more complex flavor. For a healthier twist, you might try incorporating whole wheat corn muffin mix.

Serving Suggestions

This Onion Cheese Corn Bread is delightful served warm as a side dish with soups or stews. It pairs beautifully with American recipes like chili or even alongside a fresh salad for a light meal. You can also enjoy it as a breakfast option, perhaps with a smear of butter or topped with a fried egg for added protein.

Storage & Reheating

To store leftovers, let the cornbread cool completely before wrapping it tightly in plastic wrap or aluminum foil. It can be kept in the refrigerator for up to 3 days. To reheat, place individual pieces in the microwave for about 20-30 seconds or warm in a 350°F (175°C) oven for 10-15 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Onion Cheese Corn Bread contains roughly 349 calories, with 5g protein, 44g carbohydrates, and 19g fat. It is an excellent source of dietary fiber (33% of the Daily Value), and a good source of calcium and iron. It also contributes 9g of dietary fiber toward your daily target.

349 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 19.2g 25% DV
Carbs 43.7g 16% DV
Fiber 9.2g 33% DV
Sugar 13.8g 28% DV

Electrolytes

Sodium 261.6mg 11% DV
Potassium 165.8mg 4% DV
Cholesterol 73.2mg 24% DV

Vitamins & Minerals

Vitamin A 69.5mcg 8% DV
Vitamin C 4.2mg 5% DV
Vitamin D 0.5mcg 2% DV
Calcium 186.7mg 14% DV
Iron 2.3mg 13% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the batter and store it in the refrigerator for up to 24 hours before baking. However, for the best texture, it's recommended to bake it fresh. If you've already baked it, you can reheat individual portions as needed.

What can I use instead of creamed corn?

If you don't have creamed corn, you can blend canned corn with a bit of milk or cream to achieve a similar consistency. Alternatively, you can use frozen corn that has been thawed and blended until creamy.

Is this recipe suitable for vegetarian diets?

Yes, this Onion Cheese Corn Bread is a vegetarian recipe, making it perfect for those following a vegetarian diet. Just ensure that the cheese used is rennet-free if you are looking for a vegetarian-friendly option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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