Onion-Dill Dip
A creamy, tangy onion-dill dip with cottage cheese, perfect for snacking or entertaining, offering fresh dill and green onion flavors that are best after chilling.
Ingredients
Instructions
- In a food processor, whip the cottage cheese to the consistency of sour cream.
- Add all remaining ingredients except chopped onion and blend well.
- Remove from the processor and add chopped green onion.
- Chill the dip before serving for better flavor.
Tips & Substitutions
For a creamier texture, blend the cottage cheese longer until smooth. You can substitute Greek yogurt for a tangy twist or use regular sour cream if you prefer. Fresh dill can replace dried dill weed for a more vibrant flavor. Adjust the Tabasco sauce according to your spice tolerance. Consider pairing this dip with fresh vegetables, crackers, or even as a spread on sandwiches.
Serving Suggestions
Serve this Onion-Dill Dip with an assortment of crunchy vegetables like carrots, cucumbers, and bell peppers for a refreshing appetizer. It also pairs well with pita chips or tortilla chips for a satisfying snack. For a delightful brunch, consider serving it alongside Brunch: Angel Biscuits as a spread.
Storage & Reheating
Store any leftover dip in an airtight container in the refrigerator for up to three days. If the dip thickens, stir in a little water or additional sour cream to restore its consistency before serving again. This dip is best enjoyed chilled, so it's perfect for making ahead of time for gatherings.
Nutrition & Diet Analysis (per serving)
Each serving of Onion-Dill Dip contains roughly 276 calories, with 13g protein, 58g carbohydrates, and 2g fat. It is an excellent source of protein (26% of the Daily Value) and iron (20% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dip ahead of time?
Yes, this dip can be made a day in advance. Just prepare it as directed and store it in the refrigerator. Chilling it overnight allows the flavors to meld beautifully, making it even tastier when you serve it the next day.
Is there a vegan version of this dip?
Absolutely! To make a vegan version, substitute the cottage cheese with a plant-based alternative like silken tofu blended until smooth. Use vegan sour cream and mayonnaise, and follow the rest of the recipe as directed for a delicious dairy-free dip.
What can I serve with this dip?
This dip is versatile and can be served with a variety of dippers. Fresh vegetable sticks, such as celery, carrots, and bell peppers work well. You can also serve it with crackers or chips. It's an excellent choice for parties or casual gatherings!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).