Onion Puffs

Prep: 10 min Cook: 5 min Serves: 20

Delightful onion puffs featuring grated Parmesan and a savory mayo-based filling, perfect as appetizers or party snacks for cheese and onion lovers.

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Ingredients

  • 1/3 c. Parmesan cheese, grated
  • dash of Worcestershire sauce
  • 3/4 c. mayo or salad dressing
  • 1/3 c. finely chopped onions
  • salt
  • pepper

Instructions

  1. Toast a round of bread on one side.
  2. Spread the filling on the other side of the bread.
  3. Broil until the bread is golden and crispy.
  4. Cut into about 20 (2-inch) rounds and serve.

Nutrition & Diet Analysis (per serving)

271 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 13.2g 17% DV
Carbs 26.7g 10% DV
Fiber 1.4g 5% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 10556mg 100% DV
Potassium 459.8mg 10% DV
Cholesterol 13.8mg 5% DV

Vitamins & Minerals

Vitamin A 15.5mcg 2% DV
Vitamin C 24.4mg 27% DV
Calcium 245.5mg 19% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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