Onion Sticks

Prep: 10 min Cook: 10 min Serves: 8 Cuisine: American

Crispy, savory onion sticks made with bread and onion soup mix, perfect as a snack or appetizer for parties and gatherings, offering a flavorful crunch in every bite.

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Ingredients

  • 1 stick margarine
  • 8 slices white bread
  • 1 envelope dry onion soup mix

Instructions

  1. Soften the margarine until it is spreadable.
  2. Mix the softened margarine with the dry onion soup mix.
  3. Remove the crusts from the slices of white bread.
  4. Spread the onion mixture evenly over each bread slice.
  5. Cut each bread slice into 4 strips.
  6. Bake the strips at 400°F (200°C) until they are browned and crusty.
  7. Serve hot.

Tips & Substitutions

To make the onion sticks even more flavorful, consider adding a sprinkle of grated cheese on top before baking. You can substitute margarine with butter or a vegan alternative for a richer taste. If you prefer a milder onion flavor, use less of the dry onion soup mix or opt for a homemade seasoning blend. For a twist, try adding herbs like dill or parsley to the mixture.

Serving Suggestions

These onion sticks are perfect as a snack or appetizer and pair beautifully with Too Good Artichoke Dip for a delightful dip experience. Serve them alongside a fresh salad or alongside your favorite sandwich for a tasty lunch. They also make a great addition to a party platter for gatherings.

Storage & Reheating

Store leftover onion sticks in an airtight container in the refrigerator for up to three days. To reheat, preheat your oven to 350°F (175°C) and bake for about 5-7 minutes until warmed through and crispy again. Avoid microwaving as it can make the bread soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Onion Sticks contains roughly 218 calories, with 1g protein, 8g carbohydrates, and 20g fat.

218 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 20.4g 26% DV
Carbs 8.1g 3% DV
Fiber 0.3g 1% DV
Sugar 0.2g

Electrolytes

Sodium 242.5mg 11% DV
Potassium 21.9mg
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 0.1mcg
Calcium 13mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole grain bread instead of white bread?

Yes, you can definitely use whole grain bread for a healthier twist. It will add a nutty flavor and a bit more texture to the onion sticks. Just make sure the bread is fresh so it holds up well during baking.

How long should I bake the onion sticks?

Bake the onion sticks at 400°F (200°C) for about 10-15 minutes. Keep an eye on them to prevent over-browning. They should be golden and crispy when done. Adjust the time based on your oven, as temperatures can vary.

Can I freeze onion sticks?

Yes, you can freeze the prepared but unbaked onion sticks. Arrange them on a baking sheet and freeze until solid, then transfer to a freezer bag. When ready to bake, cook them directly from frozen, adding a few extra minutes to the baking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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