Orange Creamsicle

Prep: 15 min Serves: 8 Cuisine: American

A creamy, citrus-flavored Jell-O mold combining orange, pineapple, vanilla pudding, and Cool Whip, perfect for a refreshing dessert that appeals to all ages.

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Ingredients

  • 8 oz. Cool Whip
  • 2 small packages Jell-O
  • 1 cup boiling water
  • 1 small can frozen orange juice
  • 1 small can crushed pineapple
  • 1 box instant vanilla pudding
  • 2 cups milk

Instructions

  1. Remove Cool Whip from freezer to thaw.
  2. Dissolve Jell-O in boiling water.
  3. Add orange juice and crushed pineapple to the Jell-O mixture.
  4. In another bowl, mix vanilla pudding and milk until smooth.
  5. Add the pudding mixture to the Jell-O mixture and stir well.
  6. Stir in the thawed Cool Whip until well blended.
  7. Refrigerate the mixture until set, in a Jell-O mold.

Tips & Substitutions

For a lighter version, consider using sugar-free Jell-O and reduced-fat Cool Whip. If you want to enhance the orange flavor, add some grated orange zest into the mixture. Make sure to fully dissolve the Jell-O in boiling water for the best texture. If you're short on time, you can use pre-made vanilla pudding instead of the instant version.

Serving Suggestions

Serve the Orange Creamsicle in individual cups or slices from a mold for a fun presentation. It pairs beautifully with Golden Dinner Rolls for a delightful brunch. For added garnish, consider topping with fresh orange slices or a drizzle of chocolate sauce for a twist.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The texture may change slightly, so it's best enjoyed fresh. If you need to reheat, use a microwave, but only for a few seconds to avoid melting the Cool Whip too much.

Nutrition & Diet Analysis (per serving)

Each serving of Orange Creamsicle contains roughly 143 calories, with 2g protein, 32g carbohydrates, and 2g fat. It is a good source of vitamin C (16% of the Daily Value).

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 1.7g 2% DV
Carbs 31.7g 12% DV
Fiber 0.9g 3% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 50.4mg 2% DV
Potassium 157.6mg 3% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 31.8mcg 4% DV
Vitamin C 14.2mg 16% DV
Vitamin D 0.2mcg 1% DV
Calcium 64.8mg 5% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the Orange Creamsicle a day in advance. Just ensure it's well covered in the refrigerator to maintain its freshness. This makes it a great option for parties or gatherings, allowing you to focus on other dishes.

What can I substitute for the crushed pineapple?

If you don’t have crushed pineapple on hand, you can use diced peaches or even mango for a different flavor profile. Just ensure the fruit is well-drained to prevent excess liquid from affecting the texture.

Is this dessert suitable for special diets?

This recipe can be adapted to fit vegetarian recipes by ensuring all ingredients are plant-based. For gluten-free options, check the labels of your Jell-O and pudding to confirm they contain no gluten. Always verify with specific dietary needs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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