Orange Salsa

Name: Orange Salsa
Yield: 4 servings
Ingredients: 1 Tbsp. minced onion; 1 1/2 Tbsp. minced jalapeno pepper; 2/3 c. chopped tomato; 1/4 c. chopped orange; 1 Tbsp. chopped cilantro; 2 Tbsp. orange juice; 1 Tbsp. white vinegar; 1/8 tsp. salt

Vegan Vegetarian

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Ingredients

1 Tbsp. minced onion ⓘ
1 1/2 Tbsp. minced jalapeno pepper ⓘ
2/3 c. chopped tomato ⓘ
1/4 c. chopped orange ⓘ
1 Tbsp. chopped cilantro ⓘ
2 Tbsp. orange juice ⓘ
1 Tbsp. white vinegar ⓘ
1/8 tsp. salt ⓘ

Instructions

Stir ingredients together.
Refrigerate at least 4 hours before serving.

Nutrition & Diet Analysis (per serving)

181 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV

Total Fat 5g 6% DV

Carbs 30.2g 11% DV

Fiber 3.8g 14% DV

Sugar 10g 20% DV

Electrolytes

Sodium 9853.8mg 100% DV

Potassium 1364mg 29% DV

Vitamins & Minerals

Vitamin A 108.5mcg 12% DV

Vitamin C 199.7mg 100% DV

Calcium 337.5mg 26% DV

Iron 11.5mg 64% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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