Orange Whip

Name: Orange Whip
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 small pkg. orange Jell-O; 1 small can crushed pineapple; 1 small carton cottage cheese; 1 small can Mandarin oranges

Vegetarian Dairy

Prep: 10 min Cuisine: American

Orange Whip is a light and refreshing dessert featuring the bright flavors of orange, pineapple, and creamy cottage cheese. Its smooth texture and sweet tang make it perfect for summer gatherings or a simple, satisfying treat for citrus lovers. Easy to prepare and chill, it's a crowd-pleaser for all ages.

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Ingredients

1 small pkg. orange Jell-O
1 small can crushed pineapple ⓘ
1 small carton cottage cheese ⓘ
1 small can Mandarin oranges ⓘ

Instructions

Mix together all ingredients except the Jell-O.
Add the dry Jell-O and mix slowly but very thoroughly.
Pour into a sealed container and chill before serving.

Nutrition & Diet Analysis (per serving)

56 kcal 3% DV

Protein Fat Carbs

Macronutrients

Protein 3g 6% DV

Total Fat 1.1g 1% DV

Carbs 8.8g 3% DV

Fiber 0.2g 1% DV

Sugar 3.2g 6% DV

Electrolytes

Sodium 79.8mg 3% DV

Potassium 91mg 2% DV

Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV

Vitamin C 9.1mg 10% DV

Vitamin D 0mcg

Calcium 26.3mg 2% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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