Oriental Beef And Broccoli
Juicy beef slices stir-fried with crisp broccoli and fragrant ginger create a savory, flavorful dish perfect for quick weeknight dinners or entertaining guests craving Chinese cuisine.
Ingredients
Instructions
- Slice the steak at an angle into 1/4-inch thick pieces, about 2 inches long.
- Combine sherry, cornstarch, soy sauce, ginger, and sugar in a bowl.
- Add the beef slices to the marinade, mix well, and set aside.
- Cut broccoli into bite-sized flowerets and peel stalks, slicing them diagonally into small pieces.
- Dry the broccoli pieces with paper towels and sprinkle with salt.
- Heat 2 tablespoons of oil in a wok or large skillet over medium-high heat.
- Add broccoli and cook quickly, stirring until bright and crisp. Remove from pan and keep warm.
- Add remaining oil to the pan and heat.
- Stir in the beef mixture, water chestnuts (if using), and scallions.
- Cook quickly for about 2 minutes, until beef is cooked to desired doneness.
- Return broccoli to the pan and stir to combine. Serve hot with rice.
Tips & Substitutions
For a more intense flavor, marinate the beef for at least 30 minutes. If you don't have dry sherry, substitute with rice wine or white wine. To enhance the dish, add sliced bell peppers or snap peas along with the broccoli. Use low-sodium soy sauce to reduce salt content and keep the dish healthy. Explore more delicious Chinese recipes for great variations.
Serving Suggestions
Serve this dish hot over steamed jasmine rice or noodles for a satisfying meal. It pairs wonderfully with a side of egg rolls or a simple cucumber salad for added crunch. For a complete experience, consider serving it alongside other Asian-inspired dishes, like Stir-Fried Deer or Oven Chow Mein.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat until heated through, adding a splash of water if needed to prevent drying out. This dish is best enjoyed fresh, but it can still be tasty as leftovers.
Nutrition & Diet Analysis (per serving)
Each serving of Oriental Beef And Broccoli contains roughly 1259 calories, with 22g protein, 13g carbohydrates, and 126g fat. It is an excellent source of protein (43% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2833mg per serving (123% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, while flank steak is ideal for its tenderness, you can substitute it with sirloin or skirt steak. Just ensure that the meat is sliced thinly against the grain for the best texture. Adjust cooking times slightly based on the thickness of the cuts.
Is it possible to make this dish vegetarian?
Absolutely! You can replace the beef with tofu or tempeh for a vegetarian version. Marinate the tofu in the same mixture and cook it until golden brown. You can also add more vegetables like bell peppers or carrots to enhance the dish.
What can I use instead of water chestnuts?
If you don't have water chestnuts, you can skip them or replace them with sliced bamboo shoots or jicama for a similar crunchy texture. Both alternatives will add a delightful crunch to the dish without overpowering the flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).